The He Shi yohei – Sheng biru Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – Sheng biru is a He Shi yohei type of food with 1 serving serving size that provides 94 calories. He Shi yohei – Sheng biru has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Sheng biru. He Shi yohei – Sheng biru nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Sheng biru has the vitamins A, and C within it. He Shi yohei – Sheng biru has — % vitamin A and — % vitamin C. He Shi yohei – Sheng biru has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Sheng biru has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Sheng biru provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Sheng biru provides 94g of 2,000 cal by leaving 1,906 cal.

 

He Shi yohei – Sheng biru and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Sheng biru provides –g fat for total of 67g. After 1 serving of He Shi yohei – Sheng biru, 67g is needed for heart health. He Shi yohei – Sheng biru provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – Sheng biru causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – Sheng biru is one of the possibilities. –g is provided by He Shi yohei – Sheng biru for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Sheng biru leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Sheng biru provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Sheng biru leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Sheng biru provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – Sheng biru 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Sheng biru. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Sheng biru.

 

There are similar foods to the He Shi yohei – Sheng biru in terms of nutrition, daily intake amount, and calorie amount. These are よへい御膳, 鮭, ノンアルコールビール, 朝の和 定食, and 高菜.

 

The nutrients table of the He Shi yohei – Sheng biru with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – Sheng biru	Nutrient values for He Shi yohei – Sheng biru
Serving size	1 serving
Calories	94
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	0 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – Sheng biru?

The alternative foods for He Shi yohei – Sheng biru involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Sheng biru are listed below.

1. huasutokitsuchin – CC remon(S) is an alternative to He Shi yohei – Sheng biru because it has 94 calories, similar to He Shi yohei – Sheng biru. The huasutokitsuchin – CC remon(S) has similar iron to He Shi yohei – Sheng biru, and similar calcium to He Shi yohei – Sheng biru. The huasutokitsuchin – CC remon(S) has similar protein to He Shi yohei – Sheng biru. To learn more about huasutokitsuchin – CC remon(S), read related food calories, and a nutrition guide.

2. Ri Ben makudonarudo – minitsutsumeido orenzi (S) is an alternative to He Shi yohei – Sheng biru because it has 94 calories, similar to He Shi yohei – Sheng biru. The Ri Ben makudonarudo – minitsutsumeido orenzi (S) has similar iron to He Shi yohei – Sheng biru, and similar calcium to He Shi yohei – Sheng biru. The Ri Ben makudonarudo – minitsutsumeido orenzi (S) has more protein than He Shi yohei – Sheng biru. To learn more about Ri Ben makudonarudo – minitsutsumeido orenzi (S), read related food calories, and a nutrition guide.

3. Ji Ye Jia – gurasuSheng biru is an alternative to He Shi yohei – Sheng biru because it has 94 calories, similar to He Shi yohei – Sheng biru. The Ji Ye Jia – gurasuSheng biru has similar iron to He Shi yohei – Sheng biru, and similar calcium to He Shi yohei – Sheng biru. The Ji Ye Jia – gurasuSheng biru has similar protein to He Shi yohei – Sheng biru. To learn more about Ji Ye Jia – gurasuSheng biru, read related food calories, and a nutrition guide.

4. sanmarukuhorudeingusu – Laisukahueore is an alternative to He Shi yohei – Sheng biru because it has 94 calories, similar to He Shi yohei – Sheng biru. The sanmarukuhorudeingusu – Laisukahueore has similar iron to He Shi yohei – Sheng biru, and similar calcium to He Shi yohei – Sheng biru. The sanmarukuhorudeingusu – Laisukahueore has similar protein to He Shi yohei – Sheng biru. To learn more about sanmarukuhorudeingusu – Laisukahueore, read related food calories, and a nutrition guide.

5. RF1 – Qiu noWei Jue ichiziku is an alternative to He Shi yohei – Sheng biru because it has 94 calories, similar to He Shi yohei – Sheng biru. The RF1 – Qiu noWei Jue ichiziku has similar iron to He Shi yohei – Sheng biru, and similar calcium to He Shi yohei – Sheng biru. The RF1 – Qiu noWei Jue ichiziku has similar protein to He Shi yohei – Sheng biru. To learn more about RF1 – Qiu noWei Jue ichiziku, read related food calories, and a nutrition guide.