The He Shi yohei – Tie Huo Jing (Da Sheng ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – Tie Huo Jing (Da Sheng ) is a He Shi yohei type of food with 1 serving serving size that provides 566 calories. He Shi yohei – Tie Huo Jing (Da Sheng ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of He Shi yohei – Tie Huo Jing (Da Sheng ). He Shi yohei – Tie Huo Jing (Da Sheng ) nutrient values are 103 g carbohydrate, 32 g protein, and — g fat. He Shi yohei – Tie Huo Jing (Da Sheng ) has the vitamins A, and C within it. He Shi yohei – Tie Huo Jing (Da Sheng ) has — % vitamin A and — % vitamin C. He Shi yohei – Tie Huo Jing (Da Sheng ) has 743 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Tie Huo Jing (Da Sheng ) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Tie Huo Jing (Da Sheng ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Tie Huo Jing (Da Sheng ) provides 566g of 2,000 cal by leaving 1,434 cal.

 

He Shi yohei – Tie Huo Jing (Da Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Tie Huo Jing (Da Sheng ) provides –g fat for total of 67g. After 1 serving of He Shi yohei – Tie Huo Jing (Da Sheng ), 67g is needed for heart health. He Shi yohei – Tie Huo Jing (Da Sheng ) provides 743g for 2,300g by leaving 1,557g for daily sodium intake. He Shi yohei – Tie Huo Jing (Da Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – Tie Huo Jing (Da Sheng ) is one of the possibilities. 103g is provided by He Shi yohei – Tie Huo Jing (Da Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Tie Huo Jing (Da Sheng ) leaves 147g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Tie Huo Jing (Da Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Tie Huo Jing (Da Sheng ) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Tie Huo Jing (Da Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – Tie Huo Jing (Da Sheng ) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Tie Huo Jing (Da Sheng ). Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Tie Huo Jing (Da Sheng ).

 

There are similar foods to the He Shi yohei – Tie Huo Jing (Da Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are 鉄火丼 (並盛), 鉄火丼 (特盛), 牛丼 (大盛), 炭火豚丼 (大盛), and 海鮮中華丼 (大盛).

 

The nutrients table of the He Shi yohei – Tie Huo Jing (Da Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – Tie Huo Jing (Da Sheng )	Nutrient values for He Shi yohei – Tie Huo Jing (Da Sheng )
Serving size	1 serving
Calories	566
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	103 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	32 g
Sodium	743 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – Tie Huo Jing (Da Sheng )?

The alternative foods for He Shi yohei – Tie Huo Jing (Da Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Tie Huo Jing (Da Sheng ) are listed below.

1. don*itariano – pasutariano sabisupitsutsu (mochinoZhao riShao kisosupitsutsua) is an alternative to He Shi yohei – Tie Huo Jing (Da Sheng ) because it has 566 calories, similar to He Shi yohei – Tie Huo Jing (Da Sheng ). The don*itariano – pasutariano sabisupitsutsu (mochinoZhao riShao kisosupitsutsua) has similar iron to He Shi yohei – Tie Huo Jing (Da Sheng ), and similar calcium to He Shi yohei – Tie Huo Jing (Da Sheng ). The don*itariano – pasutariano sabisupitsutsu (mochinoZhao riShao kisosupitsutsua) has less protein than He Shi yohei – Tie Huo Jing (Da Sheng ). To learn more about don*itariano – pasutariano sabisupitsutsu (mochinoZhao riShao kisosupitsutsua), read related food calories, and a nutrition guide.

2. Jing Zun – negitoroJing is an alternative to He Shi yohei – Tie Huo Jing (Da Sheng ) because it has 566 calories, similar to He Shi yohei – Tie Huo Jing (Da Sheng ). The Jing Zun – negitoroJing has similar iron to He Shi yohei – Tie Huo Jing (Da Sheng ), and similar calcium to He Shi yohei – Tie Huo Jing (Da Sheng ). The Jing Zun – negitoroJing has less protein than He Shi yohei – Tie Huo Jing (Da Sheng ). To learn more about Jing Zun – negitoroJing , read related food calories, and a nutrition guide.

3. bitsuguboi – bihushichiyudoria (rosutobihuShi Shi Dian nomiShi Shi ) is an alternative to He Shi yohei – Tie Huo Jing (Da Sheng ) because it has 566 calories, similar to He Shi yohei – Tie Huo Jing (Da Sheng ). The bitsuguboi – bihushichiyudoria (rosutobihuShi Shi Dian nomiShi Shi ) has similar iron to He Shi yohei – Tie Huo Jing (Da Sheng ), and similar calcium to He Shi yohei – Tie Huo Jing (Da Sheng ). The bitsuguboi – bihushichiyudoria (rosutobihuShi Shi Dian nomiShi Shi ) has less protein than He Shi yohei – Tie Huo Jing (Da Sheng ). To learn more about bitsuguboi – bihushichiyudoria (rosutobihuShi Shi Dian nomiShi Shi ), read related food calories, and a nutrition guide.

4. Song Wu huzu – demitamahanbaguDing Shi (Dan ) is an alternative to He Shi yohei – Tie Huo Jing (Da Sheng ) because it has 566 calories, similar to He Shi yohei – Tie Huo Jing (Da Sheng ). The Song Wu huzu – demitamahanbaguDing Shi (Dan ) has similar iron to He Shi yohei – Tie Huo Jing (Da Sheng ), and similar calcium to He Shi yohei – Tie Huo Jing (Da Sheng ). The Song Wu huzu – demitamahanbaguDing Shi (Dan ) has less protein than He Shi yohei – Tie Huo Jing (Da Sheng ). To learn more about Song Wu huzu – demitamahanbaguDing Shi (Dan ), read related food calories, and a nutrition guide.

5. don*itariano – zuwaiganiFeng Wei notomatososu is an alternative to He Shi yohei – Tie Huo Jing (Da Sheng ) because it has 566 calories, similar to He Shi yohei – Tie Huo Jing (Da Sheng ). The don*itariano – zuwaiganiFeng Wei notomatososu has similar iron to He Shi yohei – Tie Huo Jing (Da Sheng ), and similar calcium to He Shi yohei – Tie Huo Jing (Da Sheng ). The don*itariano – zuwaiganiFeng Wei notomatososu has less protein than He Shi yohei – Tie Huo Jing (Da Sheng ). To learn more about don*itariano – zuwaiganiFeng Wei notomatososu, read related food calories, and a nutrition guide.