The He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) is a He Shi yohei type of food with 1 serving serving size that provides 940 calories. He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) nutrient values are 147 g carbohydrate, 35 g protein, and — g fat. He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has the vitamins A, and C within it. He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has — % vitamin A and — % vitamin C. He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has 2466 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) provides 940g of 2,000 cal by leaving 1,060 cal.

 

He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) provides –g fat for total of 67g. After 1 serving of He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ), 67g is needed for heart health. He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) provides 2,466g for 2,300g by leaving -166g for daily sodium intake. He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) is one of the possibilities. 147g is provided by He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) leaves 103g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) 2.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). Thus, 1.6 hours of running and 5.7 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ).

 

There are similar foods to the He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are 牛小鉢鮭朝食 (ごはん大盛), とん汁牛小鉢鮭朝食 (ごはん特盛), とん汁牛小鉢鮭朝食 (ごはん並), 牛小鉢鮭朝食 (ごはん特盛), and とん汁牛小鉢鮭朝食 (ごはんミニ).

 

The nutrients table of the He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng )

Nutrient values for He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng )

Serving size

1 serving

Calories

940

Carbs percentage

100%

Fat percentage

0%

Protein percentage

100%

Carbs

147 g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

35 g

Sodium

2466 mg

Potassium

— mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

— %

Iron

— %

What are the similar foods to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng )?

The similar foods to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) involve alike nutritional values from the same He Shi yohei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) are listed below.

  1. He Shi yohei – demigurasusosunohanbagu is a similar nourishment to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) because both of the He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) and He Shi yohei – demigurasusosunohanbagu are from He Shi yohei. The He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has more calories than He Shi yohei – demigurasusosunohanbagu because He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has 940 calories, and it is 444 more calories than He Shi yohei – demigurasusosunohanbagu. The He Shi yohei – demigurasusosunohanbagu has similar iron to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ), and similar calcium to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). The He Shi yohei – demigurasusosunohanbagu has less protein than He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). To learn more about He Shi yohei – demigurasusosunohanbagu, read related food calories, and a nutrition guide.

  2. He Shi yohei – butsukake soba is a similar nourishment to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) because both of the He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) and He Shi yohei – butsukake soba are from He Shi yohei. The He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has more calories than He Shi yohei – butsukake soba because He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has 940 calories, and it is 113 more calories than He Shi yohei – butsukake soba. The He Shi yohei – butsukake soba has similar iron to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ), and similar calcium to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). The He Shi yohei – butsukake soba has less protein than He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). To learn more about He Shi yohei – butsukake soba, read related food calories, and a nutrition guide.

  3. He Shi yohei – ebisuWo ri is a similar nourishment to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) because both of the He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) and He Shi yohei – ebisuWo ri are from He Shi yohei. The He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has more calories than He Shi yohei – ebisuWo ri because He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has 940 calories, and it is 265 more calories than He Shi yohei – ebisuWo ri. The He Shi yohei – ebisuWo ri has similar iron to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ), and similar calcium to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). The He Shi yohei – ebisuWo ri has less protein than He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). To learn more about He Shi yohei – ebisuWo ri, read related food calories, and a nutrition guide.

  4. He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) is a similar nourishment to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) because both of the He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) and He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) are from He Shi yohei. The He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has more calories than He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) because He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has 940 calories, and it is 940 more calories than He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu). The He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has similar iron to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ), and similar calcium to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). The He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has less protein than He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). To learn more about He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu), read related food calories, and a nutrition guide.

  5. He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) is a similar nourishment to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) because both of the He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) and He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) are from He Shi yohei. The He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has more calories than He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) because He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ) has 940 calories, and it is 45 more calories than He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini). The He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) has similar iron to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ), and similar calcium to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). The He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) has similar protein to He Shi yohei – tonZhi Niu Xiao Bo Gui Zhao Shi (gohanDa Sheng ). To learn more about He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini), read related food calories, and a nutrition guide.

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