The He Shi yohei – Zi kemagurobutsu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – Zi kemagurobutsu is a He Shi yohei type of food with 1 serving serving size that provides 84 calories. He Shi yohei – Zi kemagurobutsu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Zi kemagurobutsu. He Shi yohei – Zi kemagurobutsu nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Zi kemagurobutsu has the vitamins A, and C within it. He Shi yohei – Zi kemagurobutsu has — % vitamin A and — % vitamin C. He Shi yohei – Zi kemagurobutsu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Zi kemagurobutsu has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Zi kemagurobutsu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Zi kemagurobutsu provides 84g of 2,000 cal by leaving 1,916 cal.

 

He Shi yohei – Zi kemagurobutsu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Zi kemagurobutsu provides –g fat for total of 67g. After 1 serving of He Shi yohei – Zi kemagurobutsu, 67g is needed for heart health. He Shi yohei – Zi kemagurobutsu provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – Zi kemagurobutsu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – Zi kemagurobutsu is one of the possibilities. –g is provided by He Shi yohei – Zi kemagurobutsu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Zi kemagurobutsu leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Zi kemagurobutsu provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Zi kemagurobutsu leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Zi kemagurobutsu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – Zi kemagurobutsu 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Zi kemagurobutsu. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Zi kemagurobutsu.

 

There are similar foods to the He Shi yohei – Zi kemagurobutsu in terms of nutrition, daily intake amount, and calorie amount. These are まぐろ漬け丼 (単品), ごはん小まぐろ漬け丼, まぐろ漬け丼天ぷら膳, まぐろ刺身, and 二ハそばと小まぐろ漬け丼.

 

The nutrients table of the He Shi yohei – Zi kemagurobutsu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – Zi kemagurobutsu	Nutrient values for He Shi yohei – Zi kemagurobutsu
Serving size	1 serving
Calories	84
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – Zi kemagurobutsu?

The alternative foods for He Shi yohei – Zi kemagurobutsu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Zi kemagurobutsu are listed below.

1. huasutokitsuchin – aisu ro i ya rumirukutei is an alternative to He Shi yohei – Zi kemagurobutsu because it has 84 calories, similar to He Shi yohei – Zi kemagurobutsu. The huasutokitsuchin – aisu ro i ya rumirukutei has similar iron to He Shi yohei – Zi kemagurobutsu, and similar calcium to He Shi yohei – Zi kemagurobutsu. The huasutokitsuchin – aisu ro i ya rumirukutei has more protein than He Shi yohei – Zi kemagurobutsu. To learn more about huasutokitsuchin – aisu ro i ya rumirukutei, read related food calories, and a nutrition guide.

2. minisutotsupu – kakiBing (Mo Cha ) is an alternative to He Shi yohei – Zi kemagurobutsu because it has 84 calories, similar to He Shi yohei – Zi kemagurobutsu. The minisutotsupu – kakiBing (Mo Cha ) has similar iron to He Shi yohei – Zi kemagurobutsu, and similar calcium to He Shi yohei – Zi kemagurobutsu. The minisutotsupu – kakiBing (Mo Cha ) has similar protein to He Shi yohei – Zi kemagurobutsu. To learn more about minisutotsupu – kakiBing (Mo Cha ), read related food calories, and a nutrition guide.

3. He Shi yohei – Yu Shi noQi maguresarada is an alternative to He Shi yohei – Zi kemagurobutsu because it has 84 calories, similar to He Shi yohei – Zi kemagurobutsu. The He Shi yohei – Yu Shi noQi maguresarada has similar iron to He Shi yohei – Zi kemagurobutsu, and similar calcium to He Shi yohei – Zi kemagurobutsu. The He Shi yohei – Yu Shi noQi maguresarada has similar protein to He Shi yohei – Zi kemagurobutsu. To learn more about He Shi yohei – Yu Shi noQi maguresarada, read related food calories, and a nutrition guide.

4. huamirimato – uinnaJuan is an alternative to He Shi yohei – Zi kemagurobutsu because it has 84 calories, similar to He Shi yohei – Zi kemagurobutsu. The huamirimato – uinnaJuan has similar iron to He Shi yohei – Zi kemagurobutsu, and similar calcium to He Shi yohei – Zi kemagurobutsu. The huamirimato – uinnaJuan has more protein than He Shi yohei – Zi kemagurobutsu. To learn more about huamirimato – uinnaJuan , read related food calories, and a nutrition guide.

5. bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) is an alternative to He Shi yohei – Zi kemagurobutsu because it has 84 calories, similar to He Shi yohei – Zi kemagurobutsu. The bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) has similar iron to He Shi yohei – Zi kemagurobutsu, and similar calcium to He Shi yohei – Zi kemagurobutsu. The bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) has similar protein to He Shi yohei – Zi kemagurobutsu. To learn more about bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ), read related food calories, and a nutrition guide.