Head Country – Barbecue Sauce is a Head Country type of food with 2 Tablespoons serving size that provides 45 calories. Head Country – Barbecue Sauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Head Country – Barbecue Sauce. Head Country – Barbecue Sauce nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. Head Country – Barbecue Sauce has the vitamins A, and C within it. Head Country – Barbecue Sauce has 2 % vitamin A and 2 % vitamin C. Head Country – Barbecue Sauce has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Head Country – Barbecue Sauce has 1 g dietary fiber, and 5 g sugar. 1 serving of Head Country – Barbecue Sauce provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Head Country – Barbecue Sauce provides 45g of 2,000 cal by leaving 1,955 cal.
Head Country – Barbecue Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Head Country – Barbecue Sauce provides –g fat for total of 67g. After 1 serving of Head Country – Barbecue Sauce, 67g is needed for heart health. Head Country – Barbecue Sauce provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Head Country – Barbecue Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Head Country – Barbecue Sauce is one of the possibilities. 11g is provided by Head Country – Barbecue Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Head Country – Barbecue Sauce leaves 239g carbohydrates for low-carb dieting. 1 serving of Head Country – Barbecue Sauce provides 5g sugar for daily 75g sugar intake. 1 serving of Head Country – Barbecue Sauce leaves 70g sugar for daily intake threshold of sugar. Head Country – Barbecue Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Head Country – Barbecue Sauce 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Head Country – Barbecue Sauce. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Head Country – Barbecue Sauce.
There are similar foods to the Head Country – Barbecue Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Barbecue Sauce, sauce barbecue, Barbecue Sauce, Head Country Bbq Sauce, and Barbecue Sauce.
The nutrients table of the Head Country – Barbecue Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Head Country – Barbecue Sauce |
Nutrient values for Head Country – Barbecue Sauce |
|---|---|
|
Serving size |
2 Tablespoons |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Head Country – Barbecue Sauce?
The alternative foods for Head Country – Barbecue Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Head Country – Barbecue Sauce are listed below.
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Bell Plantation – Pb2 with Premium Chocolate is an alternative to Head Country – Barbecue Sauce because it has 45 calories, similar to Head Country – Barbecue Sauce. The Bell Plantation – Pb2 with Premium Chocolate has similar iron to Head Country – Barbecue Sauce, and more calcium than Head Country – Barbecue Sauce. The Bell Plantation – Pb2 with Premium Chocolate has more protein than Head Country – Barbecue Sauce. To learn more about Bell Plantation – Pb2 with Premium Chocolate, read related food calories, and a nutrition guide.
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Bolthouse Farms – Classic Ranch is an alternative to Head Country – Barbecue Sauce because it has 45 calories, similar to Head Country – Barbecue Sauce. The Bolthouse Farms – Classic Ranch has less iron than Head Country – Barbecue Sauce, and more calcium than Head Country – Barbecue Sauce. The Bolthouse Farms – Classic Ranch has more protein than Head Country – Barbecue Sauce. To learn more about Bolthouse Farms – Classic Ranch, read related food calories, and a nutrition guide.
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Nutrilite – Protein Powder is an alternative to Head Country – Barbecue Sauce because it has 45 calories, similar to Head Country – Barbecue Sauce. The Nutrilite – Protein Powder has more iron than Head Country – Barbecue Sauce, and more calcium than Head Country – Barbecue Sauce. The Nutrilite – Protein Powder has more protein than Head Country – Barbecue Sauce. To learn more about Nutrilite – Protein Powder, read related food calories, and a nutrition guide.