Health.Com – Turkey Meatloaf is a Health.Com type of food with 1 SLICE serving size that provides 208 calories. Health.Com – Turkey Meatloaf has 24% carbohydrate, and 29% fat, 47% protein in 100 gram of Health.Com – Turkey Meatloaf. Health.Com – Turkey Meatloaf nutrient values are 13 g carbohydrate, 25 g protein, and 7 g fat. Health.Com – Turkey Meatloaf has the vitamins A, and C within it. Health.Com – Turkey Meatloaf has 0 % vitamin A and 0 % vitamin C. Health.Com – Turkey Meatloaf has 356 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Health.Com – Turkey Meatloaf has 1 g dietary fiber, and 0 g sugar. 1 serving of Health.Com – Turkey Meatloaf provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Health.Com – Turkey Meatloaf provides 208g of 2,000 cal by leaving 1,792 cal.
Health.Com – Turkey Meatloaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Health.Com – Turkey Meatloaf provides 7g fat for total of 67g. After 1 serving of Health.Com – Turkey Meatloaf, 60g is needed for heart health. Health.Com – Turkey Meatloaf provides 356g for 2,300g by leaving 1,944g for daily sodium intake. Health.Com – Turkey Meatloaf causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Health.Com – Turkey Meatloaf is one of the possibilities. 13g is provided by Health.Com – Turkey Meatloaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Health.Com – Turkey Meatloaf leaves 237g carbohydrates for low-carb dieting. 1 serving of Health.Com – Turkey Meatloaf provides –g sugar for daily 75g sugar intake. 1 serving of Health.Com – Turkey Meatloaf leaves 75g sugar for daily intake threshold of sugar. Health.Com – Turkey Meatloaf provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Health.Com – Turkey Meatloaf 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Health.Com – Turkey Meatloaf. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Health.Com – Turkey Meatloaf.
There are similar foods to the Health.Com – Turkey Meatloaf in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Meatloaf, Turkey Bolognese, Turkey Meatlooaf, Bbq Turkey Burger, and Turkey Broccoli Bake.
The nutrients table of the Health.Com – Turkey Meatloaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Health.Com – Turkey Meatloaf |
Nutrient values for Health.Com – Turkey Meatloaf |
|---|---|
|
Serving size |
1 SLICE |
|
Calories |
208 |
|
Carbs percentage |
24% |
|
Fat percentage |
29% |
|
Protein percentage |
47% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
356 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
36 % |
|
Iron |
2 % |