Health Wise – Biscotti is a Health Wise type of food with serving size that provides 15 calories. Health Wise – Biscotti has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Health Wise – Biscotti. Health Wise – Biscotti nutrient values are 3 g carbohydrate, 1 g protein, and 0 g fat. Health Wise – Biscotti has the vitamins A, and C within it. Health Wise – Biscotti has 0 % vitamin A and 0 % vitamin C. Health Wise – Biscotti has 30 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Health Wise – Biscotti has 0 g dietary fiber, and 1 g sugar. 1 serving of Health Wise – Biscotti provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Health Wise – Biscotti provides 15g of 2,000 cal by leaving 1,985 cal.
Health Wise – Biscotti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Health Wise – Biscotti provides –g fat for total of 67g. After 1 serving of Health Wise – Biscotti, 67g is needed for heart health. Health Wise – Biscotti provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Health Wise – Biscotti causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Health Wise – Biscotti is one of the possibilities. 3g is provided by Health Wise – Biscotti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Health Wise – Biscotti leaves 247g carbohydrates for low-carb dieting. 1 serving of Health Wise – Biscotti provides 1g sugar for daily 75g sugar intake. 1 serving of Health Wise – Biscotti leaves 74g sugar for daily intake threshold of sugar. Health Wise – Biscotti provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Health Wise – Biscotti 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Health Wise – Biscotti. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Health Wise – Biscotti.
There are similar foods to the Health Wise – Biscotti in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Biscotti, Biscotti – Almond, Biscotti, Chocolate Chip, Biscotti, Lemon, and Almond Chip Biscotti.
The nutrients table of the Health Wise – Biscotti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Health Wise – Biscotti |
Nutrient values for Health Wise – Biscotti |
|---|---|
|
Serving size |
|
|
Calories |
15 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Health Wise – Biscotti?
The alternative foods for Health Wise – Biscotti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Health Wise – Biscotti are listed below.
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buratsukumatsupemoyashi(Sheng ) is an alternative to Health Wise – Biscotti because it has 15 calories, similar to Health Wise – Biscotti. The buratsukumatsupemoyashi(Sheng ) has similar iron to Health Wise – Biscotti, and more calcium than Health Wise – Biscotti. The buratsukumatsupemoyashi(Sheng ) has more protein than Health Wise – Biscotti. To learn more about buratsukumatsupemoyashi(Sheng ), read related food calories, and a nutrition guide.
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Nutribullet – Vitality Superboost is an alternative to Health Wise – Biscotti because it has 15 calories, similar to Health Wise – Biscotti. The Nutribullet – Vitality Superboost has less iron than Health Wise – Biscotti, and similar calcium to Health Wise – Biscotti. The Nutribullet – Vitality Superboost has more protein than Health Wise – Biscotti. To learn more about Nutribullet – Vitality Superboost, read related food calories, and a nutrition guide.
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Marketside – American Salad is an alternative to Health Wise – Biscotti because it has 15 calories, similar to Health Wise – Biscotti. The Marketside – American Salad has more iron than Health Wise – Biscotti, and more calcium than Health Wise – Biscotti. The Marketside – American Salad has similar protein to Health Wise – Biscotti. To learn more about Marketside – American Salad, read related food calories, and a nutrition guide.
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Little salad bar – Salad is an alternative to Health Wise – Biscotti because it has 15 calories, similar to Health Wise – Biscotti. The Little salad bar – Salad has similar iron to Health Wise – Biscotti, and more calcium than Health Wise – Biscotti. The Little salad bar – Salad has similar protein to Health Wise – Biscotti. To learn more about Little salad bar – Salad, read related food calories, and a nutrition guide.
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Giant – Romaine Lettuce is an alternative to Health Wise – Biscotti because it has 15 calories, similar to Health Wise – Biscotti. The Giant – Romaine Lettuce has more iron than Health Wise – Biscotti, and more calcium than Health Wise – Biscotti. The Giant – Romaine Lettuce has similar protein to Health Wise – Biscotti. To learn more about Giant – Romaine Lettuce, read related food calories, and a nutrition guide.