Health Wise – Protein Chips is a Health Wise type of food with 1.2 oz serving size that provides 130 calories. Health Wise – Protein Chips has 42% carbohydrate, and 27% fat, 30% protein in 100 gram of Health Wise – Protein Chips. Health Wise – Protein Chips nutrient values are 14 g carbohydrate, 10 g protein, and 4 g fat. Health Wise – Protein Chips has the vitamins A, and C within it. Health Wise – Protein Chips has 8 % vitamin A and 4 % vitamin C. Health Wise – Protein Chips has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Health Wise – Protein Chips has 5 g dietary fiber, and 5 g sugar. 1 serving of Health Wise – Protein Chips provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Health Wise – Protein Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Health Wise – Protein Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Health Wise – Protein Chips provides 4g fat for total of 67g. After 1 serving of Health Wise – Protein Chips, 63g is needed for heart health. Health Wise – Protein Chips provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Health Wise – Protein Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Health Wise – Protein Chips is one of the possibilities. 14g is provided by Health Wise – Protein Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Health Wise – Protein Chips leaves 236g carbohydrates for low-carb dieting. 1 serving of Health Wise – Protein Chips provides 5g sugar for daily 75g sugar intake. 1 serving of Health Wise – Protein Chips leaves 70g sugar for daily intake threshold of sugar. Health Wise – Protein Chips provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Health Wise – Protein Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Health Wise – Protein Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Health Wise – Protein Chips.
There are similar foods to the Health Wise – Protein Chips in terms of nutrition, daily intake amount, and calorie amount. These are Protein Chips, Bbq Protein Chips, Ranch Protein Chips, Bbq Protein Chips, and Protein Chips Barbeque.
The nutrients table of the Health Wise – Protein Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Health Wise – Protein Chips |
Nutrient values for Health Wise – Protein Chips |
|---|---|
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Serving size |
1.2 oz |
|
Calories |
130 |
|
Carbs percentage |
42% |
|
Fat percentage |
27% |
|
Protein percentage |
30% |
|
Carbs |
14 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Health Wise – Protein Chips?
The alternative foods for Health Wise – Protein Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Health Wise – Protein Chips are listed below.
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Health Wise – Barbecue Crunch Protein Chips is an alternative to Health Wise – Protein Chips because it has 130 calories, similar to Health Wise – Protein Chips. The Health Wise – Barbecue Crunch Protein Chips has similar iron to Health Wise – Protein Chips, and less calcium than Health Wise – Protein Chips. The Health Wise – Barbecue Crunch Protein Chips has similar protein to Health Wise – Protein Chips. To learn more about Health Wise – Barbecue Crunch Protein Chips, read related food calories, and a nutrition guide.