Healtheries – Potato Stix is a Healtheries type of food with 1 serving serving size that provides 48 calories. Healtheries – Potato Stix has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Healtheries – Potato Stix. Healtheries – Potato Stix nutrient values are 7 g carbohydrate, 1 g protein, and 1 g fat. Healtheries – Potato Stix has the vitamins A, and C within it. Healtheries – Potato Stix has 0 % vitamin A and 0 % vitamin C. Healtheries – Potato Stix has 112 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Healtheries – Potato Stix has 0 g dietary fiber, and 0 g sugar. 1 serving of Healtheries – Potato Stix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healtheries – Potato Stix provides 48g of 2,000 cal by leaving 1,952 cal.
Healtheries – Potato Stix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healtheries – Potato Stix provides 1g fat for total of 67g. After 1 serving of Healtheries – Potato Stix, 66g is needed for heart health. Healtheries – Potato Stix provides 112g for 2,300g by leaving 2,188g for daily sodium intake. Healtheries – Potato Stix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Healtheries – Potato Stix is one of the possibilities. 7g is provided by Healtheries – Potato Stix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healtheries – Potato Stix leaves 243g carbohydrates for low-carb dieting. 1 serving of Healtheries – Potato Stix provides –g sugar for daily 75g sugar intake. 1 serving of Healtheries – Potato Stix leaves 75g sugar for daily intake threshold of sugar. Healtheries – Potato Stix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Healtheries – Potato Stix 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healtheries – Potato Stix. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Healtheries – Potato Stix.
There are similar foods to the Healtheries – Potato Stix in terms of nutrition, daily intake amount, and calorie amount. These are Potato Stix, Potato Stix – Chicken Flavoured, Potato Stix – Roast Potato, Potato Stix (Chicken), and Potato and Rice Stix.
The nutrients table of the Healtheries – Potato Stix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Healtheries – Potato Stix |
Nutrient values for Healtheries – Potato Stix |
|---|---|
|
Serving size |
1 serving |
|
Calories |
48 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
112 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Healtheries – Potato Stix?
The alternative foods for Healtheries – Potato Stix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healtheries – Potato Stix are listed below.
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denizu – okosamadorinku (okosamapinkuremonedosoda) is an alternative to Healtheries – Potato Stix because it has 48 calories, similar to Healtheries – Potato Stix. The denizu – okosamadorinku (okosamapinkuremonedosoda) has similar iron to Healtheries – Potato Stix, and similar calcium to Healtheries – Potato Stix. The denizu – okosamadorinku (okosamapinkuremonedosoda) has less protein than Healtheries – Potato Stix. To learn more about denizu – okosamadorinku (okosamapinkuremonedosoda), read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Dan Pin Ben maguroChi Shen is an alternative to Healtheries – Potato Stix because it has 48 calories, similar to Healtheries – Potato Stix. The Xiao Seng Shou Si – Dan Pin Ben maguroChi Shen has similar iron to Healtheries – Potato Stix, and similar calcium to Healtheries – Potato Stix. The Xiao Seng Shou Si – Dan Pin Ben maguroChi Shen has more protein than Healtheries – Potato Stix. To learn more about Xiao Seng Shou Si – Dan Pin Ben maguroChi Shen , read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Zuo noWu Sheng He se is an alternative to Healtheries – Potato Stix because it has 48 calories, similar to Healtheries – Potato Stix. The Zhu Shi Hui She Jing Zun – Zuo noWu Sheng He se has similar iron to Healtheries – Potato Stix, and similar calcium to Healtheries – Potato Stix. The Zhu Shi Hui She Jing Zun – Zuo noWu Sheng He se has less protein than Healtheries – Potato Stix. To learn more about Zhu Shi Hui She Jing Zun – Zuo noWu Sheng He se, read related food calories, and a nutrition guide.