Healthy Choice Asian – Pineapple Chicken is a Healthy Choice Asian type of food with 10.5 ounces serving size that provides 330 calories. Healthy Choice Asian – Pineapple Chicken has 66% carbohydrate, and 11% fat, 23% protein in 100 gram of Healthy Choice Asian – Pineapple Chicken. Healthy Choice Asian – Pineapple Chicken nutrient values are 53 g carbohydrate, 18 g protein, and 4 g fat. Healthy Choice Asian – Pineapple Chicken has the vitamins A, and C within it. Healthy Choice Asian – Pineapple Chicken has 4 % vitamin A and 30 % vitamin C. Healthy Choice Asian – Pineapple Chicken has 400 mg sodium, 600 mg potassium, 30 mg cholesterol, and 0 g trans fat. Healthy Choice Asian – Pineapple Chicken has 4 g dietary fiber, and 21 g sugar. 1 serving of Healthy Choice Asian – Pineapple Chicken provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Healthy Choice Asian – Pineapple Chicken provides 330g of 2,000 cal by leaving 1,670 cal.
Healthy Choice Asian – Pineapple Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice Asian – Pineapple Chicken provides 4g fat for total of 67g. After 1 serving of Healthy Choice Asian – Pineapple Chicken, 63g is needed for heart health. Healthy Choice Asian – Pineapple Chicken provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Healthy Choice Asian – Pineapple Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice Asian – Pineapple Chicken is one of the possibilities. 53g is provided by Healthy Choice Asian – Pineapple Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice Asian – Pineapple Chicken leaves 197g carbohydrates for low-carb dieting. 1 serving of Healthy Choice Asian – Pineapple Chicken provides 21g sugar for daily 75g sugar intake. 1 serving of Healthy Choice Asian – Pineapple Chicken leaves 54g sugar for daily intake threshold of sugar. Healthy Choice Asian – Pineapple Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Choice Asian – Pineapple Chicken 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice Asian – Pineapple Chicken. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice Asian – Pineapple Chicken.
There are similar foods to the Healthy Choice Asian – Pineapple Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Asian Inspired Pineapple Chicken, Asian Chicken, Healthy Choice Asian Inspired Pineapple Chicken, Asian Inspired Pineapple Chicken, and Pineapple Chicken.
The nutrients table of the Healthy Choice Asian – Pineapple Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice Asian – Pineapple Chicken |
Nutrient values for Healthy Choice Asian – Pineapple Chicken |
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Serving size |
10.5 ounces |
|
Calories |
330 |
|
Carbs percentage |
66% |
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Fat percentage |
11% |
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Protein percentage |
23% |
|
Carbs |
53 g |
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Dietary fiber |
4 g |
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Sugar |
21 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
400 mg |
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Potassium |
600 mg |
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Cholesterol |
30 mg |
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Vitamin a |
4 % |
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Vitamin c |
30 % |
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Calcium |
2 % |
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Iron |
8 % |