Healthy Choice – Chicken Marsala with Mushrooms is a Healthy Choice type of food with 1 meal serving size that provides 240 calories. Healthy Choice – Chicken Marsala with Mushrooms has 50% carbohydrate, and 19% fat, 31% protein in 100 gram of Healthy Choice – Chicken Marsala with Mushrooms. Healthy Choice – Chicken Marsala with Mushrooms nutrient values are 29 g carbohydrate, 18 g protein, and 5 g fat. Healthy Choice – Chicken Marsala with Mushrooms has the vitamins A, and C within it. Healthy Choice – Chicken Marsala with Mushrooms has 15 % vitamin A and 2 % vitamin C. Healthy Choice – Chicken Marsala with Mushrooms has 420 mg sodium, 670 mg potassium, 40 mg cholesterol, and 0 g trans fat. Healthy Choice – Chicken Marsala with Mushrooms has 4 g dietary fiber, and 6 g sugar. 1 serving of Healthy Choice – Chicken Marsala with Mushrooms provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Chicken Marsala with Mushrooms provides 240g of 2,000 cal by leaving 1,760 cal.
Healthy Choice – Chicken Marsala with Mushrooms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Chicken Marsala with Mushrooms provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Chicken Marsala with Mushrooms, 62g is needed for heart health. Healthy Choice – Chicken Marsala with Mushrooms provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Healthy Choice – Chicken Marsala with Mushrooms causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Chicken Marsala with Mushrooms is one of the possibilities. 29g is provided by Healthy Choice – Chicken Marsala with Mushrooms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Chicken Marsala with Mushrooms leaves 221g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Chicken Marsala with Mushrooms provides 6g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Chicken Marsala with Mushrooms leaves 69g sugar for daily intake threshold of sugar. Healthy Choice – Chicken Marsala with Mushrooms provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Chicken Marsala with Mushrooms 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Chicken Marsala with Mushrooms. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Chicken Marsala with Mushrooms.
There are similar foods to the Healthy Choice – Chicken Marsala with Mushrooms in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Chicken Marsala With Mushrooms, Chicken Marsala W/ Mushrooms, Roasted Chicken Marsala with Mushrooms, Chicken Marsala With Mushrooms, and Grilled chicken marsala with mushrooms.
The nutrients table of the Healthy Choice – Chicken Marsala with Mushrooms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Chicken Marsala with Mushrooms |
Nutrient values for Healthy Choice – Chicken Marsala with Mushrooms |
|---|---|
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Serving size |
1 meal |
|
Calories |
240 |
|
Carbs percentage |
50% |
|
Fat percentage |
19% |
|
Protein percentage |
31% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
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Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
420 mg |
|
Potassium |
670 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Healthy Choice – Chicken Marsala with Mushrooms?
The alternative foods for Healthy Choice – Chicken Marsala with Mushrooms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Chicken Marsala with Mushrooms are listed below.
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Jenny Craig – Chicken Teriyaki is an alternative to Healthy Choice – Chicken Marsala with Mushrooms because it has 240 calories, similar to Healthy Choice – Chicken Marsala with Mushrooms. The Jenny Craig – Chicken Teriyaki has more iron than Healthy Choice – Chicken Marsala with Mushrooms, and similar calcium to Healthy Choice – Chicken Marsala with Mushrooms. The Jenny Craig – Chicken Teriyaki has less protein than Healthy Choice – Chicken Marsala with Mushrooms. To learn more about Jenny Craig – Chicken Teriyaki, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Fettuccini Alfredo is an alternative to Healthy Choice – Chicken Marsala with Mushrooms because it has 240 calories, similar to Healthy Choice – Chicken Marsala with Mushrooms. The Healthy Choice – Meals – Fettuccini Alfredo has similar iron to Healthy Choice – Chicken Marsala with Mushrooms, and more calcium than Healthy Choice – Chicken Marsala with Mushrooms. The Healthy Choice – Meals – Fettuccini Alfredo has less protein than Healthy Choice – Chicken Marsala with Mushrooms. To learn more about Healthy Choice – Meals – Fettuccini Alfredo, read related food calories, and a nutrition guide.
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Healthy Choice – Ravioli Marinara Bake is an alternative to Healthy Choice – Chicken Marsala with Mushrooms because it has 240 calories, similar to Healthy Choice – Chicken Marsala with Mushrooms. The Healthy Choice – Ravioli Marinara Bake has more iron than Healthy Choice – Chicken Marsala with Mushrooms, and more calcium than Healthy Choice – Chicken Marsala with Mushrooms. The Healthy Choice – Ravioli Marinara Bake has less protein than Healthy Choice – Chicken Marsala with Mushrooms. To learn more about Healthy Choice – Ravioli Marinara Bake, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Chicken Margherita is an alternative to Healthy Choice – Chicken Marsala with Mushrooms because it has 240 calories, similar to Healthy Choice – Chicken Marsala with Mushrooms. The Healthy Choice – Meals – Chicken Margherita has more iron than Healthy Choice – Chicken Marsala with Mushrooms, and similar calcium to Healthy Choice – Chicken Marsala with Mushrooms. The Healthy Choice – Meals – Chicken Margherita has more protein than Healthy Choice – Chicken Marsala with Mushrooms. To learn more about Healthy Choice – Meals – Chicken Margherita, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Creamy Dill Salmon is an alternative to Healthy Choice – Chicken Marsala with Mushrooms because it has 240 calories, similar to Healthy Choice – Chicken Marsala with Mushrooms. The Healthy Choice – Meals – Creamy Dill Salmon has more iron than Healthy Choice – Chicken Marsala with Mushrooms, and similar calcium to Healthy Choice – Chicken Marsala with Mushrooms. The Healthy Choice – Meals – Creamy Dill Salmon has more protein than Healthy Choice – Chicken Marsala with Mushrooms. To learn more about Healthy Choice – Meals – Creamy Dill Salmon, read related food calories, and a nutrition guide.