Healthy Choice – Four Cheese Ravioli & Chicken is a Healthy Choice type of food with 1 bowl serving size that provides 270 calories. Healthy Choice – Four Cheese Ravioli & Chicken has 51% carbohydrate, and 20% fat, 29% protein in 100 gram of Healthy Choice – Four Cheese Ravioli & Chicken. Healthy Choice – Four Cheese Ravioli & Chicken nutrient values are 34 g carbohydrate, 19 g protein, and 6 g fat. Healthy Choice – Four Cheese Ravioli & Chicken has the vitamins A, and C within it. Healthy Choice – Four Cheese Ravioli & Chicken has 25 % vitamin A and 6 % vitamin C. Healthy Choice – Four Cheese Ravioli & Chicken has 600 mg sodium, 1090 mg potassium, 45 mg cholesterol, and 0 g trans fat. Healthy Choice – Four Cheese Ravioli & Chicken has 7 g dietary fiber, and 11 g sugar. 1 serving of Healthy Choice – Four Cheese Ravioli & Chicken provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Four Cheese Ravioli & Chicken provides 270g of 2,000 cal by leaving 1,730 cal.
Healthy Choice – Four Cheese Ravioli & Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Four Cheese Ravioli & Chicken provides 6g fat for total of 67g. After 1 serving of Healthy Choice – Four Cheese Ravioli & Chicken, 61g is needed for heart health. Healthy Choice – Four Cheese Ravioli & Chicken provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Healthy Choice – Four Cheese Ravioli & Chicken causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Four Cheese Ravioli & Chicken is one of the possibilities. 34g is provided by Healthy Choice – Four Cheese Ravioli & Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Four Cheese Ravioli & Chicken leaves 216g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Four Cheese Ravioli & Chicken provides 11g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Four Cheese Ravioli & Chicken leaves 64g sugar for daily intake threshold of sugar. Healthy Choice – Four Cheese Ravioli & Chicken provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Four Cheese Ravioli & Chicken 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Four Cheese Ravioli & Chicken. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Four Cheese Ravioli & Chicken.
There are similar foods to the Healthy Choice – Four Cheese Ravioli & Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Four Cheese Ravioli & Chicken Marinara, Four Cheese Ravioli & Chicken Marinara, Four-Cheese Ravioli & Chicken Marinara, Ravioli & Chicken Marinara, Four-Cheese, and Four cheese chicken & ravioli.
The nutrients table of the Healthy Choice – Four Cheese Ravioli & Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Four Cheese Ravioli & Chicken |
Nutrient values for Healthy Choice – Four Cheese Ravioli & Chicken |
|---|---|
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Serving size |
1 bowl |
|
Calories |
270 |
|
Carbs percentage |
51% |
|
Fat percentage |
20% |
|
Protein percentage |
29% |
|
Carbs |
34 g |
|
Dietary fiber |
7 g |
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Sugar |
11 g |
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Fat |
6 g |
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Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
600 mg |
|
Potassium |
1090 mg |
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Cholesterol |
45 mg |
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Vitamin a |
25 % |
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Vitamin c |
6 % |
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Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Healthy Choice – Four Cheese Ravioli & Chicken?
The alternative foods for Healthy Choice – Four Cheese Ravioli & Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Four Cheese Ravioli & Chicken are listed below.
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Hungry Girl – Blueberry Muffin Oatmeal is an alternative to Healthy Choice – Four Cheese Ravioli & Chicken because it has 270 calories, similar to Healthy Choice – Four Cheese Ravioli & Chicken. The Hungry Girl – Blueberry Muffin Oatmeal has less iron than Healthy Choice – Four Cheese Ravioli & Chicken, and less calcium than Healthy Choice – Four Cheese Ravioli & Chicken. The Hungry Girl – Blueberry Muffin Oatmeal has less protein than Healthy Choice – Four Cheese Ravioli & Chicken. To learn more about Hungry Girl – Blueberry Muffin Oatmeal, read related food calories, and a nutrition guide.
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Healthy Choice – Mediterranean Chicken is an alternative to Healthy Choice – Four Cheese Ravioli & Chicken because it has 270 calories, similar to Healthy Choice – Four Cheese Ravioli & Chicken. The Healthy Choice – Mediterranean Chicken has similar iron to Healthy Choice – Four Cheese Ravioli & Chicken, and less calcium than Healthy Choice – Four Cheese Ravioli & Chicken. The Healthy Choice – Mediterranean Chicken has less protein than Healthy Choice – Four Cheese Ravioli & Chicken. To learn more about Healthy Choice – Mediterranean Chicken, read related food calories, and a nutrition guide.