Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken is a Healthy Choice – Gourmet Steamers type of food with 1 bowl serving size that provides 300 calories. Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken has 69% carbohydrate, and 9% fat, 22% protein in 100 gram of Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken nutrient values are 51 g carbohydrate, 16 g protein, and 3 g fat. Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken has the vitamins A, and C within it. Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken has 25 % vitamin A and 10 % vitamin C. Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken has 450 mg sodium, 430 mg potassium, 25 mg cholesterol, and 0 g trans fat. Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken has 4 g dietary fiber, and 12 g sugar. 1 serving of Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken provides 300g of 2,000 cal by leaving 1,700 cal.
Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken provides 3g fat for total of 67g. After 1 serving of Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken, 64g is needed for heart health. Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken is one of the possibilities. 51g is provided by Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken leaves 199g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken provides 12g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken leaves 63g sugar for daily intake threshold of sugar. Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken.
There are similar foods to the Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Gourmet Steamers, General Tao’s Spicy Chicken, General Tao’s Spicy Chicken, General Tao’s Spicy Chicken, General Tao’s Spicy Chicken, and General Tao’s Spicy Chicken.
The nutrients table of the Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken |
Nutrient values for Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
300 |
|
Carbs percentage |
69% |
|
Fat percentage |
9% |
|
Protein percentage |
22% |
|
Carbs |
51 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
450 mg |
|
Potassium |
430 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken?
The alternative foods for Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken are listed below.
-
Continental Cafe – 8 oz Grits is an alternative to Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken because it has 300 calories, similar to Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. The Continental Cafe – 8 oz Grits has more iron than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken, and less calcium than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. The Continental Cafe – 8 oz Grits has less protein than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. To learn more about Continental Cafe – 8 oz Grits, read related food calories, and a nutrition guide.
-
Mcdonald’s – Cashew Teriyaki Salad with Grilled Chicken is an alternative to Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken because it has 300 calories, similar to Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. The Mcdonald’s – Cashew Teriyaki Salad with Grilled Chicken has more iron than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken, and more calcium than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. The Mcdonald’s – Cashew Teriyaki Salad with Grilled Chicken has more protein than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. To learn more about Mcdonald’s – Cashew Teriyaki Salad with Grilled Chicken, read related food calories, and a nutrition guide.
-
Jamba Juice – Berry Topper is an alternative to Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken because it has 300 calories, similar to Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. The Jamba Juice – Berry Topper has more iron than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken, and more calcium than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. The Jamba Juice – Berry Topper has less protein than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. To learn more about Jamba Juice – Berry Topper, read related food calories, and a nutrition guide.
-
Organics – Chicken Caesar Salad is an alternative to Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken because it has 300 calories, similar to Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. The Organics – Chicken Caesar Salad has more iron than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken, and more calcium than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. The Organics – Chicken Caesar Salad has less protein than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. To learn more about Organics – Chicken Caesar Salad, read related food calories, and a nutrition guide.
-
Weight Watchers – Mac & Cheese is an alternative to Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken because it has 300 calories, similar to Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. The Weight Watchers – Mac & Cheese has less iron than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken, and more calcium than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. The Weight Watchers – Mac & Cheese has less protein than Healthy Choice – Gourmet Steamers – General Tao’s Spicy Chicken. To learn more about Weight Watchers – Mac & Cheese, read related food calories, and a nutrition guide.