Healthy Choice – Roasted Chicken Fresca is a Healthy Choice type of food with 1 container serving size that provides 230 calories. Healthy Choice – Roasted Chicken Fresca has 51% carbohydrate, and 20% fat, 30% protein in 100 gram of Healthy Choice – Roasted Chicken Fresca. Healthy Choice – Roasted Chicken Fresca nutrient values are 29 g carbohydrate, 17 g protein, and 5 g fat. Healthy Choice – Roasted Chicken Fresca has the vitamins A, and C within it. Healthy Choice – Roasted Chicken Fresca has 25 % vitamin A and 15 % vitamin C. Healthy Choice – Roasted Chicken Fresca has 550 mg sodium, 1020 mg potassium, 40 mg cholesterol, and 0 g trans fat. Healthy Choice – Roasted Chicken Fresca has 6 g dietary fiber, and 3 g sugar. 1 serving of Healthy Choice – Roasted Chicken Fresca provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Roasted Chicken Fresca provides 230g of 2,000 cal by leaving 1,770 cal.
Healthy Choice – Roasted Chicken Fresca and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Roasted Chicken Fresca provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Roasted Chicken Fresca, 62g is needed for heart health. Healthy Choice – Roasted Chicken Fresca provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Healthy Choice – Roasted Chicken Fresca causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Roasted Chicken Fresca is one of the possibilities. 29g is provided by Healthy Choice – Roasted Chicken Fresca for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Roasted Chicken Fresca leaves 221g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Roasted Chicken Fresca provides 3g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Roasted Chicken Fresca leaves 72g sugar for daily intake threshold of sugar. Healthy Choice – Roasted Chicken Fresca provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Roasted Chicken Fresca 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Roasted Chicken Fresca. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Roasted Chicken Fresca.
There are similar foods to the Healthy Choice – Roasted Chicken Fresca in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fresca, Cafe Steamers Roasted Chicken Fresca, Chicken Romano Fresca, Chicken Romano Fresca, and Chicken Ramano Fresca.
The nutrients table of the Healthy Choice – Roasted Chicken Fresca with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Roasted Chicken Fresca |
Nutrient values for Healthy Choice – Roasted Chicken Fresca |
|---|---|
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Serving size |
1 container |
|
Calories |
230 |
|
Carbs percentage |
51% |
|
Fat percentage |
20% |
|
Protein percentage |
30% |
|
Carbs |
29 g |
|
Dietary fiber |
6 g |
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Sugar |
3 g |
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Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
550 mg |
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Potassium |
1020 mg |
|
Cholesterol |
40 mg |
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Vitamin a |
25 % |
|
Vitamin c |
15 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Healthy Choice – Roasted Chicken Fresca?
The alternative foods for Healthy Choice – Roasted Chicken Fresca involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Roasted Chicken Fresca are listed below.
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Liberte – Strawberry Yogurt is an alternative to Healthy Choice – Roasted Chicken Fresca because it has 230 calories, similar to Healthy Choice – Roasted Chicken Fresca. The Liberte – Strawberry Yogurt has less iron than Healthy Choice – Roasted Chicken Fresca, and more calcium than Healthy Choice – Roasted Chicken Fresca. The Liberte – Strawberry Yogurt has less protein than Healthy Choice – Roasted Chicken Fresca. To learn more about Liberte – Strawberry Yogurt, read related food calories, and a nutrition guide.
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My Fit Foods – Mrs. Pink Berry Parfait is an alternative to Healthy Choice – Roasted Chicken Fresca because it has 230 calories, similar to Healthy Choice – Roasted Chicken Fresca. The My Fit Foods – Mrs. Pink Berry Parfait has less iron than Healthy Choice – Roasted Chicken Fresca, and less calcium than Healthy Choice – Roasted Chicken Fresca. The My Fit Foods – Mrs. Pink Berry Parfait has less protein than Healthy Choice – Roasted Chicken Fresca. To learn more about My Fit Foods – Mrs. Pink Berry Parfait, read related food calories, and a nutrition guide.
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Safeway – Apple Bleu Pecan Salad is an alternative to Healthy Choice – Roasted Chicken Fresca because it has 230 calories, similar to Healthy Choice – Roasted Chicken Fresca. The Safeway – Apple Bleu Pecan Salad has less iron than Healthy Choice – Roasted Chicken Fresca, and more calcium than Healthy Choice – Roasted Chicken Fresca. The Safeway – Apple Bleu Pecan Salad has less protein than Healthy Choice – Roasted Chicken Fresca. To learn more about Safeway – Apple Bleu Pecan Salad, read related food calories, and a nutrition guide.
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Yoplait Greek With Granola – Strawberry Yogurt is an alternative to Healthy Choice – Roasted Chicken Fresca because it has 230 calories, similar to Healthy Choice – Roasted Chicken Fresca. The Yoplait Greek With Granola – Strawberry Yogurt has less iron than Healthy Choice – Roasted Chicken Fresca, and more calcium than Healthy Choice – Roasted Chicken Fresca. The Yoplait Greek With Granola – Strawberry Yogurt has less protein than Healthy Choice – Roasted Chicken Fresca. To learn more about Yoplait Greek With Granola – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Safeway – Chicken Caesar Salad is an alternative to Healthy Choice – Roasted Chicken Fresca because it has 230 calories, similar to Healthy Choice – Roasted Chicken Fresca. The Safeway – Chicken Caesar Salad has less iron than Healthy Choice – Roasted Chicken Fresca, and more calcium than Healthy Choice – Roasted Chicken Fresca. The Safeway – Chicken Caesar Salad has less protein than Healthy Choice – Roasted Chicken Fresca. To learn more about Safeway – Chicken Caesar Salad, read related food calories, and a nutrition guide.