Healthy Choice Soup – Country Vegetable Soup is a Healthy Choice Soup type of food with 1 cup / 246 g serving size that provides 100 calories. Healthy Choice Soup – Country Vegetable Soup has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Healthy Choice Soup – Country Vegetable Soup. Healthy Choice Soup – Country Vegetable Soup nutrient values are 20 g carbohydrate, 4 g protein, and 0 g fat. Healthy Choice Soup – Country Vegetable Soup has the vitamins A, and C within it. Healthy Choice Soup – Country Vegetable Soup has 20 % vitamin A and 4 % vitamin C. Healthy Choice Soup – Country Vegetable Soup has 480 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Healthy Choice Soup – Country Vegetable Soup has 4 g dietary fiber, and 4 g sugar. 1 serving of Healthy Choice Soup – Country Vegetable Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Choice Soup – Country Vegetable Soup provides 100g of 2,000 cal by leaving 1,900 cal.
Healthy Choice Soup – Country Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice Soup – Country Vegetable Soup provides –g fat for total of 67g. After 1 serving of Healthy Choice Soup – Country Vegetable Soup, 67g is needed for heart health. Healthy Choice Soup – Country Vegetable Soup provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Healthy Choice Soup – Country Vegetable Soup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice Soup – Country Vegetable Soup is one of the possibilities. 20g is provided by Healthy Choice Soup – Country Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice Soup – Country Vegetable Soup leaves 230g carbohydrates for low-carb dieting. 1 serving of Healthy Choice Soup – Country Vegetable Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Healthy Choice Soup – Country Vegetable Soup leaves 71g sugar for daily intake threshold of sugar. Healthy Choice Soup – Country Vegetable Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Choice Soup – Country Vegetable Soup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice Soup – Country Vegetable Soup. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Choice Soup – Country Vegetable Soup.
There are similar foods to the Healthy Choice Soup – Country Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Country Vegetable Soup, Country Vegetable Soup, Country Vegetable Soup, Country Vegetable, and Country Vegetable Soup – (Corr).
The nutrients table of the Healthy Choice Soup – Country Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice Soup – Country Vegetable Soup |
Nutrient values for Healthy Choice Soup – Country Vegetable Soup |
|---|---|
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Serving size |
1 cup / 246 g |
|
Calories |
100 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
20 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
480 mg |
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Potassium |
0 mg |
|
Cholesterol |
5 mg |
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Vitamin a |
20 % |
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Vitamin c |
4 % |
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Calcium |
4 % |
|
Iron |
4 % |