Healthy Choice – Turkey & Sweet Potatoes is a Healthy Choice type of food with 1 Meal serving size that provides 250 calories. Healthy Choice – Turkey & Sweet Potatoes has 70% carbohydrate, and 7% fat, 23% protein in 100 gram of Healthy Choice – Turkey & Sweet Potatoes. Healthy Choice – Turkey & Sweet Potatoes nutrient values are 43 g carbohydrate, 14 g protein, and 2 g fat. Healthy Choice – Turkey & Sweet Potatoes has the vitamins A, and C within it. Healthy Choice – Turkey & Sweet Potatoes has 250 % vitamin A and 20 % vitamin C. Healthy Choice – Turkey & Sweet Potatoes has 580 mg sodium, 790 mg potassium, 25 mg cholesterol, and 0 g trans fat. Healthy Choice – Turkey & Sweet Potatoes has 6 g dietary fiber, and 23 g sugar. 1 serving of Healthy Choice – Turkey & Sweet Potatoes provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Choice – Turkey & Sweet Potatoes provides 250g of 2,000 cal by leaving 1,750 cal.
Healthy Choice – Turkey & Sweet Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Turkey & Sweet Potatoes provides 2g fat for total of 67g. After 1 serving of Healthy Choice – Turkey & Sweet Potatoes, 65g is needed for heart health. Healthy Choice – Turkey & Sweet Potatoes provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Healthy Choice – Turkey & Sweet Potatoes causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Turkey & Sweet Potatoes is one of the possibilities. 43g is provided by Healthy Choice – Turkey & Sweet Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Turkey & Sweet Potatoes leaves 207g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Turkey & Sweet Potatoes provides 23g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Turkey & Sweet Potatoes leaves 52g sugar for daily intake threshold of sugar. Healthy Choice – Turkey & Sweet Potatoes provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Turkey & Sweet Potatoes 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Turkey & Sweet Potatoes. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Turkey & Sweet Potatoes.
There are similar foods to the Healthy Choice – Turkey & Sweet Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Turkey & Sweet Potatoes, Honey Glazed Turkey & Sweet Potatoes, Chicken & Sweet Potatoes, Turkey & potatoes, and Turkey and Potatoes.
The nutrients table of the Healthy Choice – Turkey & Sweet Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Turkey & Sweet Potatoes |
Nutrient values for Healthy Choice – Turkey & Sweet Potatoes |
|---|---|
|
Serving size |
1 Meal |
|
Calories |
250 |
|
Carbs percentage |
70% |
|
Fat percentage |
7% |
|
Protein percentage |
23% |
|
Carbs |
43 g |
|
Dietary fiber |
6 g |
|
Sugar |
23 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
580 mg |
|
Potassium |
790 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
250 % |
|
Vitamin c |
20 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Healthy Choice – Turkey & Sweet Potatoes?
The alternative foods for Healthy Choice – Turkey & Sweet Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Turkey & Sweet Potatoes are listed below.
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Healthy Choice – 100% Natural Portabella Marsala Pasta is an alternative to Healthy Choice – Turkey & Sweet Potatoes because it has 250 calories, similar to Healthy Choice – Turkey & Sweet Potatoes. The Healthy Choice – 100% Natural Portabella Marsala Pasta has similar iron to Healthy Choice – Turkey & Sweet Potatoes, and more calcium than Healthy Choice – Turkey & Sweet Potatoes. The Healthy Choice – 100% Natural Portabella Marsala Pasta has less protein than Healthy Choice – Turkey & Sweet Potatoes. To learn more about Healthy Choice – 100% Natural Portabella Marsala Pasta, read related food calories, and a nutrition guide.
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Healthy Choice Cafe Steamers – Honey Glazed Turkey and Sweet Potatoes is an alternative to Healthy Choice – Turkey & Sweet Potatoes because it has 250 calories, similar to Healthy Choice – Turkey & Sweet Potatoes. The Healthy Choice Cafe Steamers – Honey Glazed Turkey and Sweet Potatoes has similar iron to Healthy Choice – Turkey & Sweet Potatoes, and similar calcium to Healthy Choice – Turkey & Sweet Potatoes. The Healthy Choice Cafe Steamers – Honey Glazed Turkey and Sweet Potatoes has similar protein to Healthy Choice – Turkey & Sweet Potatoes. To learn more about Healthy Choice Cafe Steamers – Honey Glazed Turkey and Sweet Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice Cafe Steamers – Chicken Linguini with Red Pepper Alfredo is an alternative to Healthy Choice – Turkey & Sweet Potatoes because it has 250 calories, similar to Healthy Choice – Turkey & Sweet Potatoes. The Healthy Choice Cafe Steamers – Chicken Linguini with Red Pepper Alfredo has similar iron to Healthy Choice – Turkey & Sweet Potatoes, and more calcium than Healthy Choice – Turkey & Sweet Potatoes. The Healthy Choice Cafe Steamers – Chicken Linguini with Red Pepper Alfredo has more protein than Healthy Choice – Turkey & Sweet Potatoes. To learn more about Healthy Choice Cafe Steamers – Chicken Linguini with Red Pepper Alfredo, read related food calories, and a nutrition guide.
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Healthy Choice Top Chef (Bb) – Honey Glazed Turkey & Sweet Potatoes is an alternative to Healthy Choice – Turkey & Sweet Potatoes because it has 250 calories, similar to Healthy Choice – Turkey & Sweet Potatoes. The Healthy Choice Top Chef (Bb) – Honey Glazed Turkey & Sweet Potatoes has similar iron to Healthy Choice – Turkey & Sweet Potatoes, and similar calcium to Healthy Choice – Turkey & Sweet Potatoes. The Healthy Choice Top Chef (Bb) – Honey Glazed Turkey & Sweet Potatoes has similar protein to Healthy Choice – Turkey & Sweet Potatoes. To learn more about Healthy Choice Top Chef (Bb) – Honey Glazed Turkey & Sweet Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice Cafe Steamers – Roasted Chicken Marsala is an alternative to Healthy Choice – Turkey & Sweet Potatoes because it has 250 calories, similar to Healthy Choice – Turkey & Sweet Potatoes. The Healthy Choice Cafe Steamers – Roasted Chicken Marsala has similar iron to Healthy Choice – Turkey & Sweet Potatoes, and less calcium than Healthy Choice – Turkey & Sweet Potatoes. The Healthy Choice Cafe Steamers – Roasted Chicken Marsala has more protein than Healthy Choice – Turkey & Sweet Potatoes. To learn more about Healthy Choice Cafe Steamers – Roasted Chicken Marsala, read related food calories, and a nutrition guide.