Heartland – Gluten Free Spaghetti is a Heartland type of food with 2 oz dry serving size that provides 200 calories. Heartland – Gluten Free Spaghetti has 90% carbohydrate, and 4% fat, 6% protein in 100 gram of Heartland – Gluten Free Spaghetti. Heartland – Gluten Free Spaghetti nutrient values are 45 g carbohydrate, 3 g protein, and 1 g fat. Heartland – Gluten Free Spaghetti has the vitamins A, and C within it. Heartland – Gluten Free Spaghetti has 0 % vitamin A and 0 % vitamin C. Heartland – Gluten Free Spaghetti has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heartland – Gluten Free Spaghetti has 1 g dietary fiber, and 0 g sugar. 1 serving of Heartland – Gluten Free Spaghetti provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heartland – Gluten Free Spaghetti provides 200g of 2,000 cal by leaving 1,800 cal.
Heartland – Gluten Free Spaghetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heartland – Gluten Free Spaghetti provides 1g fat for total of 67g. After 1 serving of Heartland – Gluten Free Spaghetti, 66g is needed for heart health. Heartland – Gluten Free Spaghetti provides –g for 2,300g by leaving 2,300g for daily sodium intake. Heartland – Gluten Free Spaghetti causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heartland – Gluten Free Spaghetti is one of the possibilities. 45g is provided by Heartland – Gluten Free Spaghetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heartland – Gluten Free Spaghetti leaves 205g carbohydrates for low-carb dieting. 1 serving of Heartland – Gluten Free Spaghetti provides –g sugar for daily 75g sugar intake. 1 serving of Heartland – Gluten Free Spaghetti leaves 75g sugar for daily intake threshold of sugar. Heartland – Gluten Free Spaghetti provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heartland – Gluten Free Spaghetti 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heartland – Gluten Free Spaghetti. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Heartland – Gluten Free Spaghetti.
There are similar foods to the Heartland – Gluten Free Spaghetti in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Spaghetti, Gluten Free Wheat Free Spaghetti, Gluten Free Spaghetti Noodles, Glutten Free Spaghetti, and Gluten Free Fusili.
The nutrients table of the Heartland – Gluten Free Spaghetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heartland – Gluten Free Spaghetti |
Nutrient values for Heartland – Gluten Free Spaghetti |
|---|---|
|
Serving size |
2 oz dry |
|
Calories |
200 |
|
Carbs percentage |
90% |
|
Fat percentage |
4% |
|
Protein percentage |
6% |
|
Carbs |
45 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Heartland – Gluten Free Spaghetti?
The alternative foods for Heartland – Gluten Free Spaghetti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heartland – Gluten Free Spaghetti are listed below.
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Daily Chef – Angel Hair Pasta is an alternative to Heartland – Gluten Free Spaghetti because it has 200 calories, similar to Heartland – Gluten Free Spaghetti. The Daily Chef – Angel Hair Pasta has more iron than Heartland – Gluten Free Spaghetti, and similar calcium to Heartland – Gluten Free Spaghetti. The Daily Chef – Angel Hair Pasta has more protein than Heartland – Gluten Free Spaghetti. To learn more about Daily Chef – Angel Hair Pasta, read related food calories, and a nutrition guide.