Heb – Bruschetta Salmon Burger is a Heb type of food with 6 oz serving size that provides 320 calories. Heb – Bruschetta Salmon Burger has 13% carbohydrate, and 49% fat, 38% protein in 100 gram of Heb – Bruschetta Salmon Burger. Heb – Bruschetta Salmon Burger nutrient values are 10 g carbohydrate, 30 g protein, and 17 g fat. Heb – Bruschetta Salmon Burger has the vitamins A, and C within it. Heb – Bruschetta Salmon Burger has 10 % vitamin A and 15 % vitamin C. Heb – Bruschetta Salmon Burger has 410 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Heb – Bruschetta Salmon Burger has 1 g dietary fiber, and 1 g sugar. 1 serving of Heb – Bruschetta Salmon Burger provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Heb – Bruschetta Salmon Burger provides 320g of 2,000 cal by leaving 1,680 cal.
Heb – Bruschetta Salmon Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Bruschetta Salmon Burger provides 17g fat for total of 67g. After 1 serving of Heb – Bruschetta Salmon Burger, 50g is needed for heart health. Heb – Bruschetta Salmon Burger provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Heb – Bruschetta Salmon Burger causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Bruschetta Salmon Burger is one of the possibilities. 10g is provided by Heb – Bruschetta Salmon Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Bruschetta Salmon Burger leaves 240g carbohydrates for low-carb dieting. 1 serving of Heb – Bruschetta Salmon Burger provides 1g sugar for daily 75g sugar intake. 1 serving of Heb – Bruschetta Salmon Burger leaves 74g sugar for daily intake threshold of sugar. Heb – Bruschetta Salmon Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Bruschetta Salmon Burger 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Bruschetta Salmon Burger. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Heb – Bruschetta Salmon Burger.
There are similar foods to the Heb – Bruschetta Salmon Burger in terms of nutrition, daily intake amount, and calorie amount. These are salmon burger, Salmon Burger Bruschetta Patty, Salmon Burger, Atlantic Bruschetta, Atlantic salmon bruschetta burger, and Salmon burger Atlantic bruschetta.
The nutrients table of the Heb – Bruschetta Salmon Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb – Bruschetta Salmon Burger |
Nutrient values for Heb – Bruschetta Salmon Burger |
|---|---|
|
Serving size |
6 oz |
|
Calories |
320 |
|
Carbs percentage |
13% |
|
Fat percentage |
49% |
|
Protein percentage |
38% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
17 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
15 % |
|
Calcium |
25 % |
|
Iron |
4 % |
What are the alternative foods for Heb – Bruschetta Salmon Burger?
The alternative foods for Heb – Bruschetta Salmon Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Bruschetta Salmon Burger are listed below.
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Lean Cuisine – Spinach Artichoke Panini is an alternative to Heb – Bruschetta Salmon Burger because it has 320 calories, similar to Heb – Bruschetta Salmon Burger. The Lean Cuisine – Spinach Artichoke Panini has more iron than Heb – Bruschetta Salmon Burger, and more calcium than Heb – Bruschetta Salmon Burger. The Lean Cuisine – Spinach Artichoke Panini has less protein than Heb – Bruschetta Salmon Burger. To learn more about Lean Cuisine – Spinach Artichoke Panini, read related food calories, and a nutrition guide.