Heb – Chunk Light Tuna is a Heb type of food with 1 oz serving size that provides 28 calories. Heb – Chunk Light Tuna has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Heb – Chunk Light Tuna. Heb – Chunk Light Tuna nutrient values are 0 g carbohydrate, 7 g protein, and 0 g fat. Heb – Chunk Light Tuna has the vitamins A, and C within it. Heb – Chunk Light Tuna has 0 % vitamin A and 0 % vitamin C. Heb – Chunk Light Tuna has 100 mg sodium, 0 mg potassium, 4 mg cholesterol, and 0 g trans fat. Heb – Chunk Light Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Heb – Chunk Light Tuna provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb – Chunk Light Tuna provides 28g of 2,000 cal by leaving 1,972 cal.
Heb – Chunk Light Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Chunk Light Tuna provides –g fat for total of 67g. After 1 serving of Heb – Chunk Light Tuna, 67g is needed for heart health. Heb – Chunk Light Tuna provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Heb – Chunk Light Tuna causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Chunk Light Tuna is one of the possibilities. –g is provided by Heb – Chunk Light Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Chunk Light Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Heb – Chunk Light Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Heb – Chunk Light Tuna leaves 75g sugar for daily intake threshold of sugar. Heb – Chunk Light Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – Chunk Light Tuna 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Chunk Light Tuna. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Chunk Light Tuna.
There are similar foods to the Heb – Chunk Light Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Chunk Light Tuna, Premium Chunk Light Tuna, HEB, Premium Chunk Light Tuna (Pouch), and Chunk Light Tuna In Water.
The nutrients table of the Heb – Chunk Light Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Chunk Light Tuna |
Nutrient values for Heb – Chunk Light Tuna |
|---|---|
|
Serving size |
1 oz |
|
Calories |
28 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Heb – Chunk Light Tuna?
The alternative foods for Heb – Chunk Light Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Chunk Light Tuna are listed below.
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Aladdin Food – Tabbouleh Salad with Artichoke Hearts is an alternative to Heb – Chunk Light Tuna because it has 28 calories, similar to Heb – Chunk Light Tuna. The Aladdin Food – Tabbouleh Salad with Artichoke Hearts has more iron than Heb – Chunk Light Tuna, and similar calcium to Heb – Chunk Light Tuna. The Aladdin Food – Tabbouleh Salad with Artichoke Hearts has less protein than Heb – Chunk Light Tuna. To learn more about Aladdin Food – Tabbouleh Salad with Artichoke Hearts, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Blueberry Sauce is an alternative to Heb – Chunk Light Tuna because it has 28 calories, similar to Heb – Chunk Light Tuna. The UNC Chapel Hill CDS Carolina Dining Services – Blueberry Sauce has similar iron to Heb – Chunk Light Tuna, and similar calcium to Heb – Chunk Light Tuna. The UNC Chapel Hill CDS Carolina Dining Services – Blueberry Sauce has less protein than Heb – Chunk Light Tuna. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Blueberry Sauce, read related food calories, and a nutrition guide.
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QWLC – Honey Mustard Dressing is an alternative to Heb – Chunk Light Tuna because it has 28 calories, similar to Heb – Chunk Light Tuna. The QWLC – Honey Mustard Dressing has similar iron to Heb – Chunk Light Tuna, and similar calcium to Heb – Chunk Light Tuna. The QWLC – Honey Mustard Dressing has less protein than Heb – Chunk Light Tuna. To learn more about QWLC – Honey Mustard Dressing, read related food calories, and a nutrition guide.
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Aladdin Food – Sauteed Red Onions is an alternative to Heb – Chunk Light Tuna because it has 28 calories, similar to Heb – Chunk Light Tuna. The Aladdin Food – Sauteed Red Onions has similar iron to Heb – Chunk Light Tuna, and similar calcium to Heb – Chunk Light Tuna. The Aladdin Food – Sauteed Red Onions has less protein than Heb – Chunk Light Tuna. To learn more about Aladdin Food – Sauteed Red Onions, read related food calories, and a nutrition guide.
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Aladdin Food – Sicilian Eggplant Caponata is an alternative to Heb – Chunk Light Tuna because it has 28 calories, similar to Heb – Chunk Light Tuna. The Aladdin Food – Sicilian Eggplant Caponata has more iron than Heb – Chunk Light Tuna, and similar calcium to Heb – Chunk Light Tuna. The Aladdin Food – Sicilian Eggplant Caponata has less protein than Heb – Chunk Light Tuna. To learn more about Aladdin Food – Sicilian Eggplant Caponata, read related food calories, and a nutrition guide.