Heb – Thin Bagels is a Heb type of food with 1 bagel serving size that provides 110 calories. Heb – Thin Bagels has 79% carbohydrate, and 7% fat, 13% protein in 100 gram of Heb – Thin Bagels. Heb – Thin Bagels nutrient values are 24 g carbohydrate, 4 g protein, and 1 g fat. Heb – Thin Bagels has the vitamins A, and C within it. Heb – Thin Bagels has 0 % vitamin A and 0 % vitamin C. Heb – Thin Bagels has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Thin Bagels has 5 g dietary fiber, and 3 g sugar. 1 serving of Heb – Thin Bagels provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb – Thin Bagels provides 110g of 2,000 cal by leaving 1,890 cal.
Heb – Thin Bagels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Thin Bagels provides 1g fat for total of 67g. After 1 serving of Heb – Thin Bagels, 66g is needed for heart health. Heb – Thin Bagels provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Heb – Thin Bagels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Thin Bagels is one of the possibilities. 24g is provided by Heb – Thin Bagels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Thin Bagels leaves 226g carbohydrates for low-carb dieting. 1 serving of Heb – Thin Bagels provides 3g sugar for daily 75g sugar intake. 1 serving of Heb – Thin Bagels leaves 72g sugar for daily intake threshold of sugar. Heb – Thin Bagels provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Heb – Thin Bagels 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Thin Bagels. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Thin Bagels.
There are similar foods to the Heb – Thin Bagels in terms of nutrition, daily intake amount, and calorie amount. These are Thin Bagels Everything, Thin Bagels – Blueberry, Thin Bagels Whole Wheat, Thin Bagels Cinnamon Raisin, and Thin Bagels Cinnamon Raisin.
The nutrients table of the Heb – Thin Bagels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Thin Bagels |
Nutrient values for Heb – Thin Bagels |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
110 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Heb – Thin Bagels?
The alternative foods for Heb – Thin Bagels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Thin Bagels are listed below.
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Pepperidge Farm – Mini Bagels-Cinnamon Raisin is an alternative to Heb – Thin Bagels because it has 110 calories, similar to Heb – Thin Bagels. The Pepperidge Farm – Mini Bagels-Cinnamon Raisin has similar iron to Heb – Thin Bagels, and more calcium than Heb – Thin Bagels. The Pepperidge Farm – Mini Bagels-Cinnamon Raisin has similar protein to Heb – Thin Bagels. To learn more about Pepperidge Farm – Mini Bagels-Cinnamon Raisin, read related food calories, and a nutrition guide.
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Thomas’ Mini Bagels – Whole Wheat Mini Bagel is an alternative to Heb – Thin Bagels because it has 110 calories, similar to Heb – Thin Bagels. The Thomas’ Mini Bagels – Whole Wheat Mini Bagel has less iron than Heb – Thin Bagels, and similar calcium to Heb – Thin Bagels. The Thomas’ Mini Bagels – Whole Wheat Mini Bagel has more protein than Heb – Thin Bagels. To learn more about Thomas’ Mini Bagels – Whole Wheat Mini Bagel, read related food calories, and a nutrition guide.
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Thomas’ – Mini Bagel 100% Whole Wheat is an alternative to Heb – Thin Bagels because it has 110 calories, similar to Heb – Thin Bagels. The Thomas’ – Mini Bagel 100% Whole Wheat has less iron than Heb – Thin Bagels, and similar calcium to Heb – Thin Bagels. The Thomas’ – Mini Bagel 100% Whole Wheat has more protein than Heb – Thin Bagels. To learn more about Thomas’ – Mini Bagel 100% Whole Wheat, read related food calories, and a nutrition guide.
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l’oven fresh – Bagels, Mini is an alternative to Heb – Thin Bagels because it has 110 calories, similar to Heb – Thin Bagels. The l’oven fresh – Bagels, Mini has less iron than Heb – Thin Bagels, and similar calcium to Heb – Thin Bagels. The l’oven fresh – Bagels, Mini has more protein than Heb – Thin Bagels. To learn more about l’oven fresh – Bagels, Mini, read related food calories, and a nutrition guide.
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Loven Fresh – Mini Whole Wheat Bagel is an alternative to Heb – Thin Bagels because it has 110 calories, similar to Heb – Thin Bagels. The Loven Fresh – Mini Whole Wheat Bagel has less iron than Heb – Thin Bagels, and similar calcium to Heb – Thin Bagels. The Loven Fresh – Mini Whole Wheat Bagel has more protein than Heb – Thin Bagels. To learn more about Loven Fresh – Mini Whole Wheat Bagel, read related food calories, and a nutrition guide.