Heb – Trail Mix Bar is a Heb type of food with 2 bar serving size that provides 140 calories. Heb – Trail Mix Bar has 75% carbohydrate, and 19% fat, 6% protein in 100 gram of Heb – Trail Mix Bar. Heb – Trail Mix Bar nutrient values are 26 g carbohydrate, 2 g protein, and 3 g fat. Heb – Trail Mix Bar has the vitamins A, and C within it. Heb – Trail Mix Bar has 0 % vitamin A and 0 % vitamin C. Heb – Trail Mix Bar has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Trail Mix Bar has 1 g dietary fiber, and 14 g sugar. 1 serving of Heb – Trail Mix Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb – Trail Mix Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Heb – Trail Mix Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Trail Mix Bar provides 3g fat for total of 67g. After 1 serving of Heb – Trail Mix Bar, 64g is needed for heart health. Heb – Trail Mix Bar provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Heb – Trail Mix Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Trail Mix Bar is one of the possibilities. 26g is provided by Heb – Trail Mix Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Trail Mix Bar leaves 224g carbohydrates for low-carb dieting. 1 serving of Heb – Trail Mix Bar provides 14g sugar for daily 75g sugar intake. 1 serving of Heb – Trail Mix Bar leaves 61g sugar for daily intake threshold of sugar. Heb – Trail Mix Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Trail Mix Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Trail Mix Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Trail Mix Bar.
There are similar foods to the Heb – Trail Mix Bar in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix, Trail Mix Oatmeal Raisin Bar, trail mix, Bar, and Trail mix.
The nutrients table of the Heb – Trail Mix Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Trail Mix Bar |
Nutrient values for Heb – Trail Mix Bar |
|---|---|
|
Serving size |
2 bar |
|
Calories |
140 |
|
Carbs percentage |
75% |
|
Fat percentage |
19% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Heb – Trail Mix Bar?
The alternative foods for Heb – Trail Mix Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Trail Mix Bar are listed below.
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Great Value – Fruit Bar is an alternative to Heb – Trail Mix Bar because it has 140 calories, similar to Heb – Trail Mix Bar. The Great Value – Fruit Bar has more iron than Heb – Trail Mix Bar, and more calcium than Heb – Trail Mix Bar. The Great Value – Fruit Bar has similar protein to Heb – Trail Mix Bar. To learn more about Great Value – Fruit Bar, read related food calories, and a nutrition guide.