Heb – Veggie Pasta is a Heb type of food with 0.666667 cup serving size that provides 200 calories. Heb – Veggie Pasta has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Heb – Veggie Pasta. Heb – Veggie Pasta nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Heb – Veggie Pasta has the vitamins A, and C within it. Heb – Veggie Pasta has 2 % vitamin A and 0 % vitamin C. Heb – Veggie Pasta has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Veggie Pasta has 2 g dietary fiber, and 3 g sugar. 1 serving of Heb – Veggie Pasta provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb – Veggie Pasta provides 200g of 2,000 cal by leaving 1,800 cal.
Heb – Veggie Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Veggie Pasta provides 1g fat for total of 67g. After 1 serving of Heb – Veggie Pasta, 66g is needed for heart health. Heb – Veggie Pasta provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Heb – Veggie Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Veggie Pasta is one of the possibilities. 41g is provided by Heb – Veggie Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Veggie Pasta leaves 209g carbohydrates for low-carb dieting. 1 serving of Heb – Veggie Pasta provides 3g sugar for daily 75g sugar intake. 1 serving of Heb – Veggie Pasta leaves 72g sugar for daily intake threshold of sugar. Heb – Veggie Pasta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Heb – Veggie Pasta 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Veggie Pasta. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Heb – Veggie Pasta.
There are similar foods to the Heb – Veggie Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Pasta (Penne), Veggie pasta, Veggie Pasta Thin Spaghetti, Veggie Pasta – Small Penne, and Veggie Pasta Ridged Elbows.
The nutrients table of the Heb – Veggie Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb – Veggie Pasta |
Nutrient values for Heb – Veggie Pasta |
|---|---|
|
Serving size |
0.666667 cup |
|
Calories |
200 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Heb – Veggie Pasta?
The similar foods to Heb – Veggie Pasta involve alike nutritional values from the same Heb type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heb – Veggie Pasta are listed below.
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Heb – Bake Shop 100% Whole Wheat Tortilla is a similar nourishment to Heb – Veggie Pasta because both of the Heb – Veggie Pasta and Heb – Bake Shop 100% Whole Wheat Tortilla are from Heb. The Heb – Veggie Pasta has more calories than Heb – Bake Shop 100% Whole Wheat Tortilla because Heb – Veggie Pasta has 200 calories, and it is 110 more calories than Heb – Bake Shop 100% Whole Wheat Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has less iron than Heb – Veggie Pasta, and more calcium than Heb – Veggie Pasta. The Heb – Bake Shop 100% Whole Wheat Tortilla has less protein than Heb – Veggie Pasta. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Heb – Bratwurst is a similar nourishment to Heb – Veggie Pasta because both of the Heb – Veggie Pasta and Heb – Bratwurst are from Heb. The Heb – Veggie Pasta has less calories than Heb – Bratwurst because Heb – Veggie Pasta has 200 calories, and it is 20 less calories than Heb – Bratwurst. The Heb – Bratwurst has less iron than Heb – Veggie Pasta, and similar calcium to Heb – Veggie Pasta. The Heb – Bratwurst has more protein than Heb – Veggie Pasta. To learn more about Heb – Bratwurst, read related food calories, and a nutrition guide.
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Heb – Steel Cut Oats is a similar nourishment to Heb – Veggie Pasta because both of the Heb – Veggie Pasta and Heb – Steel Cut Oats are from Heb. The Heb – Veggie Pasta has more calories than Heb – Steel Cut Oats because Heb – Veggie Pasta has 200 calories, and it is 50 more calories than Heb – Steel Cut Oats. The Heb – Steel Cut Oats has similar iron to Heb – Veggie Pasta, and less calcium than Heb – Veggie Pasta. The Heb – Steel Cut Oats has less protein than Heb – Veggie Pasta. To learn more about Heb – Steel Cut Oats, read related food calories, and a nutrition guide.
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Heb – Tilapia is a similar nourishment to Heb – Veggie Pasta because both of the Heb – Veggie Pasta and Heb – Tilapia are from Heb. The Heb – Veggie Pasta has more calories than Heb – Tilapia because Heb – Veggie Pasta has 200 calories, and it is 104 more calories than Heb – Tilapia. The Heb – Tilapia has less iron than Heb – Veggie Pasta, and less calcium than Heb – Veggie Pasta. The Heb – Tilapia has more protein than Heb – Veggie Pasta. To learn more about Heb – Tilapia, read related food calories, and a nutrition guide.
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Heb – Hatch Green Chile Chicken Salad is a similar nourishment to Heb – Veggie Pasta because both of the Heb – Veggie Pasta and Heb – Hatch Green Chile Chicken Salad are from Heb. The Heb – Veggie Pasta has less calories than Heb – Hatch Green Chile Chicken Salad because Heb – Veggie Pasta has 200 calories, and it is 10 less calories than Heb – Hatch Green Chile Chicken Salad. The Heb – Hatch Green Chile Chicken Salad has less iron than Heb – Veggie Pasta, and less calcium than Heb – Veggie Pasta. The Heb – Hatch Green Chile Chicken Salad has more protein than Heb – Veggie Pasta. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.