Hebrew National – Beef Salami is a Hebrew National type of food with 2 oz serving size that provides 150 calories. Hebrew National – Beef Salami has 3% carbohydrate, and 76% fat, 21% protein in 100 gram of Hebrew National – Beef Salami. Hebrew National – Beef Salami nutrient values are 1 g carbohydrate, 8 g protein, and 13 g fat. Hebrew National – Beef Salami has the vitamins A, and C within it. Hebrew National – Beef Salami has 0 % vitamin A and 0 % vitamin C. Hebrew National – Beef Salami has 580 mg sodium, 100 mg potassium, 30 mg cholesterol, and 0 g trans fat. Hebrew National – Beef Salami has 0 g dietary fiber, and 0 g sugar. 1 serving of Hebrew National – Beef Salami provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Hebrew National – Beef Salami provides 150g of 2,000 cal by leaving 1,850 cal.
Hebrew National – Beef Salami and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hebrew National – Beef Salami provides 13g fat for total of 67g. After 1 serving of Hebrew National – Beef Salami, 54g is needed for heart health. Hebrew National – Beef Salami provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Hebrew National – Beef Salami causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Hebrew National – Beef Salami is one of the possibilities. 1g is provided by Hebrew National – Beef Salami for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hebrew National – Beef Salami leaves 249g carbohydrates for low-carb dieting. 1 serving of Hebrew National – Beef Salami provides –g sugar for daily 75g sugar intake. 1 serving of Hebrew National – Beef Salami leaves 75g sugar for daily intake threshold of sugar. Hebrew National – Beef Salami provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hebrew National – Beef Salami 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hebrew National – Beef Salami. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Hebrew National – Beef Salami.
There are similar foods to the Hebrew National – Beef Salami in terms of nutrition, daily intake amount, and calorie amount. These are Beef Salami, Beef Salami, Beef Salami Log, Lean Beef Salami, and salami.
The nutrients table of the Hebrew National – Beef Salami with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hebrew National – Beef Salami |
Nutrient values for Hebrew National – Beef Salami |
|---|---|
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Serving size |
2 oz |
|
Calories |
150 |
|
Carbs percentage |
3% |
|
Fat percentage |
76% |
|
Protein percentage |
21% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
580 mg |
|
Potassium |
100 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Hebrew National – Beef Salami?
The alternative foods for Hebrew National – Beef Salami involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hebrew National – Beef Salami are listed below.
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OKSTATE Bread Beyond Deli – White Bread Sliced is an alternative to Hebrew National – Beef Salami because it has 150 calories, similar to Hebrew National – Beef Salami. The OKSTATE Bread Beyond Deli – White Bread Sliced has more iron than Hebrew National – Beef Salami, and more calcium than Hebrew National – Beef Salami. The OKSTATE Bread Beyond Deli – White Bread Sliced has less protein than Hebrew National – Beef Salami. To learn more about OKSTATE Bread Beyond Deli – White Bread Sliced, read related food calories, and a nutrition guide.
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Aladdin Food – Tikka Masala Glaze is an alternative to Hebrew National – Beef Salami because it has 150 calories, similar to Hebrew National – Beef Salami. The Aladdin Food – Tikka Masala Glaze has less iron than Hebrew National – Beef Salami, and more calcium than Hebrew National – Beef Salami. The Aladdin Food – Tikka Masala Glaze has less protein than Hebrew National – Beef Salami. To learn more about Aladdin Food – Tikka Masala Glaze, read related food calories, and a nutrition guide.
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Boar’s Head – Beef Bologna is an alternative to Hebrew National – Beef Salami because it has 150 calories, similar to Hebrew National – Beef Salami. The Boar’s Head – Beef Bologna has less iron than Hebrew National – Beef Salami, and similar calcium to Hebrew National – Beef Salami. The Boar’s Head – Beef Bologna has less protein than Hebrew National – Beef Salami. To learn more about Boar’s Head – Beef Bologna, read related food calories, and a nutrition guide.
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Albertsons – Fresh French Bread is an alternative to Hebrew National – Beef Salami because it has 150 calories, similar to Hebrew National – Beef Salami. The Albertsons – Fresh French Bread has more iron than Hebrew National – Beef Salami, and similar calcium to Hebrew National – Beef Salami. The Albertsons – Fresh French Bread has less protein than Hebrew National – Beef Salami. To learn more about Albertsons – Fresh French Bread, read related food calories, and a nutrition guide.
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Aladdin Food – Pesto Cream Sauce, Vegetarian is an alternative to Hebrew National – Beef Salami because it has 150 calories, similar to Hebrew National – Beef Salami. The Aladdin Food – Pesto Cream Sauce, Vegetarian has less iron than Hebrew National – Beef Salami, and more calcium than Hebrew National – Beef Salami. The Aladdin Food – Pesto Cream Sauce, Vegetarian has less protein than Hebrew National – Beef Salami. To learn more about Aladdin Food – Pesto Cream Sauce, Vegetarian, read related food calories, and a nutrition guide.