Heinz – Lentil Soup is a Heinz type of food with 400 g serving size that provides 190 calories. Heinz – Lentil Soup has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of Heinz – Lentil Soup. Heinz – Lentil Soup nutrient values are 34 g carbohydrate, 9 g protein, and 0 g fat. Heinz – Lentil Soup has the vitamins A, and C within it. Heinz – Lentil Soup has 0 % vitamin A and 0 % vitamin C. Heinz – Lentil Soup has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heinz – Lentil Soup has 3 g dietary fiber, and 5 g sugar. 1 serving of Heinz – Lentil Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heinz – Lentil Soup provides 190g of 2,000 cal by leaving 1,810 cal.
Heinz – Lentil Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heinz – Lentil Soup provides –g fat for total of 67g. After 1 serving of Heinz – Lentil Soup, 67g is needed for heart health. Heinz – Lentil Soup provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Heinz – Lentil Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heinz – Lentil Soup is one of the possibilities. 34g is provided by Heinz – Lentil Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heinz – Lentil Soup leaves 216g carbohydrates for low-carb dieting. 1 serving of Heinz – Lentil Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Heinz – Lentil Soup leaves 70g sugar for daily intake threshold of sugar. Heinz – Lentil Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Heinz – Lentil Soup 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heinz – Lentil Soup. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Heinz – Lentil Soup.
There are similar foods to the Heinz – Lentil Soup in terms of nutrition, daily intake amount, and calorie amount. These are Lentil Soup, Lentil Soup, Lentil Classic Soup, Lentil Soup (Km), and Lentil Soup (2014).
The nutrients table of the Heinz – Lentil Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heinz – Lentil Soup |
Nutrient values for Heinz – Lentil Soup |
|---|---|
|
Serving size |
400 g |
|
Calories |
190 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
34 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Heinz – Lentil Soup?
The similar foods to Heinz – Lentil Soup involve alike nutritional values from the same Heinz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heinz – Lentil Soup are listed below.
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Heinz – Maionese 2 is a similar nourishment to Heinz – Lentil Soup because both of the Heinz – Lentil Soup and Heinz – Maionese 2 are from Heinz. The Heinz – Lentil Soup has more calories than Heinz – Maionese 2 because Heinz – Lentil Soup has 190 calories, and it is 111 more calories than Heinz – Maionese 2. The Heinz – Maionese 2 has similar iron to Heinz – Lentil Soup, and similar calcium to Heinz – Lentil Soup. The Heinz – Maionese 2 has less protein than Heinz – Lentil Soup. To learn more about Heinz – Maionese 2, read related food calories, and a nutrition guide.
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Heinz – Minestrone Soup (Squeeze & Stir) is a similar nourishment to Heinz – Lentil Soup because both of the Heinz – Lentil Soup and Heinz – Minestrone Soup (Squeeze & Stir) are from Heinz. The Heinz – Lentil Soup has more calories than Heinz – Minestrone Soup (Squeeze & Stir) because Heinz – Lentil Soup has 190 calories, and it is 114 more calories than Heinz – Minestrone Soup (Squeeze & Stir). The Heinz – Minestrone Soup (Squeeze & Stir) has similar iron to Heinz – Lentil Soup, and similar calcium to Heinz – Lentil Soup. The Heinz – Minestrone Soup (Squeeze & Stir) has less protein than Heinz – Lentil Soup. To learn more about Heinz – Minestrone Soup (Squeeze & Stir), read related food calories, and a nutrition guide.
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Heinz – Scotch Broth is a similar nourishment to Heinz – Lentil Soup because both of the Heinz – Lentil Soup and Heinz – Scotch Broth are from Heinz. The Heinz – Lentil Soup has more calories than Heinz – Scotch Broth because Heinz – Lentil Soup has 190 calories, and it is 48 more calories than Heinz – Scotch Broth. The Heinz – Scotch Broth has similar iron to Heinz – Lentil Soup, and similar calcium to Heinz – Lentil Soup. The Heinz – Scotch Broth has less protein than Heinz – Lentil Soup. To learn more about Heinz – Scotch Broth, read related food calories, and a nutrition guide.
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Heinz – Caesar Dressing is a similar nourishment to Heinz – Lentil Soup because both of the Heinz – Lentil Soup and Heinz – Caesar Dressing are from Heinz. The Heinz – Lentil Soup has more calories than Heinz – Caesar Dressing because Heinz – Lentil Soup has 190 calories, and it is 20 more calories than Heinz – Caesar Dressing. The Heinz – Caesar Dressing has similar iron to Heinz – Lentil Soup, and more calcium than Heinz – Lentil Soup. The Heinz – Caesar Dressing has less protein than Heinz – Lentil Soup. To learn more about Heinz – Caesar Dressing, read related food calories, and a nutrition guide.
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Heinz – Tartar Sauce is a similar nourishment to Heinz – Lentil Soup because both of the Heinz – Lentil Soup and Heinz – Tartar Sauce are from Heinz. The Heinz – Lentil Soup has more calories than Heinz – Tartar Sauce because Heinz – Lentil Soup has 190 calories, and it is 70 more calories than Heinz – Tartar Sauce. The Heinz – Tartar Sauce has similar iron to Heinz – Lentil Soup, and similar calcium to Heinz – Lentil Soup. The Heinz – Tartar Sauce has less protein than Heinz – Lentil Soup. To learn more about Heinz – Tartar Sauce, read related food calories, and a nutrition guide.