Hellmann’s – Parmesan Chicken is a Hellmann’s type of food with 1 breast serving size that provides 370 calories. Hellmann’s – Parmesan Chicken has 2% carbohydrate, and 62% fat, 36% protein in 100 gram of Hellmann’s – Parmesan Chicken. Hellmann’s – Parmesan Chicken nutrient values are 2 g carbohydrate, 33 g protein, and 25 g fat. Hellmann’s – Parmesan Chicken has the vitamins A, and C within it. Hellmann’s – Parmesan Chicken has 2 % vitamin A and 2 % vitamin C. Hellmann’s – Parmesan Chicken has 460 mg sodium, 0 mg potassium, 105 mg cholesterol, and 0 g trans fat. Hellmann’s – Parmesan Chicken has 0 g dietary fiber, and 1 g sugar. 1 serving of Hellmann’s – Parmesan Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Hellmann’s – Parmesan Chicken provides 370g of 2,000 cal by leaving 1,630 cal.
Hellmann’s – Parmesan Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hellmann’s – Parmesan Chicken provides 25g fat for total of 67g. After 1 serving of Hellmann’s – Parmesan Chicken, 42g is needed for heart health. Hellmann’s – Parmesan Chicken provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Hellmann’s – Parmesan Chicken causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Hellmann’s – Parmesan Chicken is one of the possibilities. 2g is provided by Hellmann’s – Parmesan Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hellmann’s – Parmesan Chicken leaves 248g carbohydrates for low-carb dieting. 1 serving of Hellmann’s – Parmesan Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of Hellmann’s – Parmesan Chicken leaves 74g sugar for daily intake threshold of sugar. Hellmann’s – Parmesan Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hellmann’s – Parmesan Chicken 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hellmann’s – Parmesan Chicken. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Hellmann’s – Parmesan Chicken.
There are similar foods to the Hellmann’s – Parmesan Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Crusted Chicken, Parmesan Crusted Chicken Hellmann’s, Parmesan Crusted Chicken, Hellmann’s Parmesan Crusted Chicken, and Baked Chicken.
The nutrients table of the Hellmann’s – Parmesan Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hellmann’s – Parmesan Chicken |
Nutrient values for Hellmann’s – Parmesan Chicken |
|---|---|
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Serving size |
1 breast |
|
Calories |
370 |
|
Carbs percentage |
2% |
|
Fat percentage |
62% |
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Protein percentage |
36% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
25 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
33 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
105 mg |
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Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Hellmann’s – Parmesan Chicken?
The alternative foods for Hellmann’s – Parmesan Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hellmann’s – Parmesan Chicken are listed below.
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Homemade – Parmesan Crusted Chicken is an alternative to Hellmann’s – Parmesan Chicken because it has 370 calories, similar to Hellmann’s – Parmesan Chicken. The Homemade – Parmesan Crusted Chicken has similar iron to Hellmann’s – Parmesan Chicken, and similar calcium to Hellmann’s – Parmesan Chicken. The Homemade – Parmesan Crusted Chicken has similar protein to Hellmann’s – Parmesan Chicken. To learn more about Homemade – Parmesan Crusted Chicken, read related food calories, and a nutrition guide.
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Hellmann’s – Parmesan Crusted Chicken is an alternative to Hellmann’s – Parmesan Chicken because it has 370 calories, similar to Hellmann’s – Parmesan Chicken. The Hellmann’s – Parmesan Crusted Chicken has similar iron to Hellmann’s – Parmesan Chicken, and similar calcium to Hellmann’s – Parmesan Chicken. The Hellmann’s – Parmesan Crusted Chicken has similar protein to Hellmann’s – Parmesan Chicken. To learn more about Hellmann’s – Parmesan Crusted Chicken, read related food calories, and a nutrition guide.