Herbalife – Protein Shake is a Herbalife type of food with 8 oz shake serving size that provides 200 calories. Herbalife – Protein Shake has 35% carbohydrate, and 18% fat, 47% protein in 100 gram of Herbalife – Protein Shake. Herbalife – Protein Shake nutrient values are 18 g carbohydrate, 24 g protein, and 4 g fat. Herbalife – Protein Shake has the vitamins A, and C within it. Herbalife – Protein Shake has 60 % vitamin A and 60 % vitamin C. Herbalife – Protein Shake has 435 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herbalife – Protein Shake has 3 g dietary fiber, and 10 g sugar. 1 serving of Herbalife – Protein Shake provides 50 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Herbalife – Protein Shake provides 200g of 2,000 cal by leaving 1,800 cal.
Herbalife – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herbalife – Protein Shake provides 4g fat for total of 67g. After 1 serving of Herbalife – Protein Shake, 63g is needed for heart health. Herbalife – Protein Shake provides 435g for 2,300g by leaving 1,865g for daily sodium intake. Herbalife – Protein Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Herbalife – Protein Shake is one of the possibilities. 18g is provided by Herbalife – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herbalife – Protein Shake leaves 232g carbohydrates for low-carb dieting. 1 serving of Herbalife – Protein Shake provides 10g sugar for daily 75g sugar intake. 1 serving of Herbalife – Protein Shake leaves 65g sugar for daily intake threshold of sugar. Herbalife – Protein Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Herbalife – Protein Shake 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herbalife – Protein Shake. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Herbalife – Protein Shake.
There are similar foods to the Herbalife – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Protein Shake Mix, Protein Meal Shake, Protein Shake Chocolate, and Protein Shake.
The nutrients table of the Herbalife – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Herbalife – Protein Shake |
Nutrient values for Herbalife – Protein Shake |
|---|---|
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Serving size |
8 oz shake |
|
Calories |
200 |
|
Carbs percentage |
35% |
|
Fat percentage |
18% |
|
Protein percentage |
47% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
435 mg |
|
Potassium |
470 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
60 % |
|
Calcium |
28 % |
|
Iron |
50 % |
What are the similar foods to Herbalife – Protein Shake?
The similar foods to Herbalife – Protein Shake involve alike nutritional values from the same Herbalife type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Herbalife – Protein Shake are listed below.
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Herbalife – Meal Shake is a similar nourishment to Herbalife – Protein Shake because both of the Herbalife – Protein Shake and Herbalife – Meal Shake are from Herbalife. The Herbalife – Protein Shake has more calories than Herbalife – Meal Shake because Herbalife – Protein Shake has 200 calories, and it is 110 more calories than Herbalife – Meal Shake. The Herbalife – Meal Shake has less iron than Herbalife – Protein Shake, and less calcium than Herbalife – Protein Shake. The Herbalife – Meal Shake has less protein than Herbalife – Protein Shake. To learn more about Herbalife – Meal Shake, read related food calories, and a nutrition guide.
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Herbalife – Performance Protein Powder is a similar nourishment to Herbalife – Protein Shake because both of the Herbalife – Protein Shake and Herbalife – Performance Protein Powder are from Herbalife. The Herbalife – Protein Shake has more calories than Herbalife – Performance Protein Powder because Herbalife – Protein Shake has 200 calories, and it is 180 more calories than Herbalife – Performance Protein Powder. The Herbalife – Performance Protein Powder has less iron than Herbalife – Protein Shake, and less calcium than Herbalife – Protein Shake. The Herbalife – Performance Protein Powder has less protein than Herbalife – Protein Shake. To learn more about Herbalife – Performance Protein Powder, read related food calories, and a nutrition guide.
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Herbalife – Proteinereep is a similar nourishment to Herbalife – Protein Shake because both of the Herbalife – Protein Shake and Herbalife – Proteinereep are from Herbalife. The Herbalife – Protein Shake has more calories than Herbalife – Proteinereep because Herbalife – Protein Shake has 200 calories, and it is 61 more calories than Herbalife – Proteinereep. The Herbalife – Proteinereep has less iron than Herbalife – Protein Shake, and less calcium than Herbalife – Protein Shake. The Herbalife – Proteinereep has less protein than Herbalife – Protein Shake. To learn more about Herbalife – Proteinereep, read related food calories, and a nutrition guide.
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Herbalife – Protein Bar Deluxe is a similar nourishment to Herbalife – Protein Shake because both of the Herbalife – Protein Shake and Herbalife – Protein Bar Deluxe are from Herbalife. The Herbalife – Protein Shake has more calories than Herbalife – Protein Bar Deluxe because Herbalife – Protein Shake has 200 calories, and it is 60 more calories than Herbalife – Protein Bar Deluxe. The Herbalife – Protein Bar Deluxe has less iron than Herbalife – Protein Shake, and less calcium than Herbalife – Protein Shake. The Herbalife – Protein Bar Deluxe has less protein than Herbalife – Protein Shake. To learn more about Herbalife – Protein Bar Deluxe, read related food calories, and a nutrition guide.
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Herbalife – Healthy Meal Powder is a similar nourishment to Herbalife – Protein Shake because both of the Herbalife – Protein Shake and Herbalife – Healthy Meal Powder are from Herbalife. The Herbalife – Protein Shake has more calories than Herbalife – Healthy Meal Powder because Herbalife – Protein Shake has 200 calories, and it is 110 more calories than Herbalife – Healthy Meal Powder. The Herbalife – Healthy Meal Powder has less iron than Herbalife – Protein Shake, and less calcium than Herbalife – Protein Shake. The Herbalife – Healthy Meal Powder has less protein than Herbalife – Protein Shake. To learn more about Herbalife – Healthy Meal Powder, read related food calories, and a nutrition guide.