Heritage foods – Organic Fat Free Milk is a Heritage foods type of food with 1 cup serving size that provides 90 calories. Heritage foods – Organic Fat Free Milk has 57% carbohydrate, and 0% fat, 43% protein in 100 gram of Heritage foods – Organic Fat Free Milk. Heritage foods – Organic Fat Free Milk nutrient values are 12 g carbohydrate, 9 g protein, and 0 g fat. Heritage foods – Organic Fat Free Milk has the vitamins A, and C within it. Heritage foods – Organic Fat Free Milk has 10 % vitamin A and 4 % vitamin C. Heritage foods – Organic Fat Free Milk has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Heritage foods – Organic Fat Free Milk has 0 g dietary fiber, and 12 g sugar. 1 serving of Heritage foods – Organic Fat Free Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heritage foods – Organic Fat Free Milk provides 90g of 2,000 cal by leaving 1,910 cal.
Heritage foods – Organic Fat Free Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heritage foods – Organic Fat Free Milk provides –g fat for total of 67g. After 1 serving of Heritage foods – Organic Fat Free Milk, 67g is needed for heart health. Heritage foods – Organic Fat Free Milk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Heritage foods – Organic Fat Free Milk causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Heritage foods – Organic Fat Free Milk is one of the possibilities. 12g is provided by Heritage foods – Organic Fat Free Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heritage foods – Organic Fat Free Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of Heritage foods – Organic Fat Free Milk provides 12g sugar for daily 75g sugar intake. 1 serving of Heritage foods – Organic Fat Free Milk leaves 63g sugar for daily intake threshold of sugar. Heritage foods – Organic Fat Free Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heritage foods – Organic Fat Free Milk 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heritage foods – Organic Fat Free Milk. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Heritage foods – Organic Fat Free Milk.
There are similar foods to the Heritage foods – Organic Fat Free Milk in terms of nutrition, daily intake amount, and calorie amount. These are Organic Fat Free Milk, Organic fat free milk, Organic Fat Free Milk, Fat Free Milk, and 0% Organic Fat Free Milk.
The nutrients table of the Heritage foods – Organic Fat Free Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heritage foods – Organic Fat Free Milk |
Nutrient values for Heritage foods – Organic Fat Free Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
90 |
|
Carbs percentage |
57% |
|
Fat percentage |
0% |
|
Protein percentage |
43% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Heritage foods – Organic Fat Free Milk?
The alternative foods for Heritage foods – Organic Fat Free Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heritage foods – Organic Fat Free Milk are listed below.
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Progresso – Roasted Chicken with Garlic is an alternative to Heritage foods – Organic Fat Free Milk because it has 90 calories, similar to Heritage foods – Organic Fat Free Milk. The Progresso – Roasted Chicken with Garlic has more iron than Heritage foods – Organic Fat Free Milk, and less calcium than Heritage foods – Organic Fat Free Milk. The Progresso – Roasted Chicken with Garlic has less protein than Heritage foods – Organic Fat Free Milk. To learn more about Progresso – Roasted Chicken with Garlic, read related food calories, and a nutrition guide.
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Campbell’s – Grilled Chicken with Vegetables and Pasta is an alternative to Heritage foods – Organic Fat Free Milk because it has 90 calories, similar to Heritage foods – Organic Fat Free Milk. The Campbell’s – Grilled Chicken with Vegetables and Pasta has more iron than Heritage foods – Organic Fat Free Milk, and less calcium than Heritage foods – Organic Fat Free Milk. The Campbell’s – Grilled Chicken with Vegetables and Pasta has less protein than Heritage foods – Organic Fat Free Milk. To learn more about Campbell’s – Grilled Chicken with Vegetables and Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Soup is an alternative to Heritage foods – Organic Fat Free Milk because it has 90 calories, similar to Heritage foods – Organic Fat Free Milk. The Healthy Choice – Soup has more iron than Heritage foods – Organic Fat Free Milk, and less calcium than Heritage foods – Organic Fat Free Milk. The Healthy Choice – Soup has less protein than Heritage foods – Organic Fat Free Milk. To learn more about Healthy Choice – Soup, read related food calories, and a nutrition guide.
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bodybyvi – Protein Shake is an alternative to Heritage foods – Organic Fat Free Milk because it has 90 calories, similar to Heritage foods – Organic Fat Free Milk. The bodybyvi – Protein Shake has more iron than Heritage foods – Organic Fat Free Milk, and similar calcium to Heritage foods – Organic Fat Free Milk. The bodybyvi – Protein Shake has more protein than Heritage foods – Organic Fat Free Milk. To learn more about bodybyvi – Protein Shake, read related food calories, and a nutrition guide.
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Campbell’s – Select Harvest Tomato Garden is an alternative to Heritage foods – Organic Fat Free Milk because it has 90 calories, similar to Heritage foods – Organic Fat Free Milk. The Campbell’s – Select Harvest Tomato Garden has more iron than Heritage foods – Organic Fat Free Milk, and less calcium than Heritage foods – Organic Fat Free Milk. The Campbell’s – Select Harvest Tomato Garden has less protein than Heritage foods – Organic Fat Free Milk. To learn more about Campbell’s – Select Harvest Tomato Garden, read related food calories, and a nutrition guide.