Hershey – Cereal is a Hershey type of food with 1 Bowl serving size that provides 110 calories. Hershey – Cereal has 73% carbohydrate, and 23% fat, 3% protein in 100 gram of Hershey – Cereal. Hershey – Cereal nutrient values are 21 g carbohydrate, 1 g protein, and 3 g fat. Hershey – Cereal has the vitamins A, and C within it. Hershey – Cereal has 10 % vitamin A and 10 % vitamin C. Hershey – Cereal has 125 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hershey – Cereal has 1 g dietary fiber, and 9 g sugar. 1 serving of Hershey – Cereal provides 25 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Hershey – Cereal provides 110g of 2,000 cal by leaving 1,890 cal.
Hershey – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hershey – Cereal provides 3g fat for total of 67g. After 1 serving of Hershey – Cereal, 64g is needed for heart health. Hershey – Cereal provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Hershey – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hershey – Cereal is one of the possibilities. 21g is provided by Hershey – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hershey – Cereal leaves 229g carbohydrates for low-carb dieting. 1 serving of Hershey – Cereal provides 9g sugar for daily 75g sugar intake. 1 serving of Hershey – Cereal leaves 66g sugar for daily intake threshold of sugar. Hershey – Cereal provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hershey – Cereal 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hershey – Cereal. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Hershey – Cereal.
There are similar foods to the Hershey – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Barra De Cereal, Barra Cereal Cookies’n’chocolate, Cookies & Cream Cereal, Cookies and Cream Cereal, and Cookies ‘n’ Creme Cereal.
The nutrients table of the Hershey – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hershey – Cereal |
Nutrient values for Hershey – Cereal |
|---|---|
|
Serving size |
1 Bowl |
|
Calories |
110 |
|
Carbs percentage |
73% |
|
Fat percentage |
23% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
125 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for Hershey – Cereal?
The alternative foods for Hershey – Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hershey – Cereal are listed below.
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Honey Nut Cheerios- Self Serve Bowl is an alternative to Hershey – Cereal because it has 110 calories, similar to Hershey – Cereal. The Honey Nut Cheerios- Self Serve Bowl has similar iron to Hershey – Cereal, and similar calcium to Hershey – Cereal. The Honey Nut Cheerios- Self Serve Bowl has more protein than Hershey – Cereal. To learn more about Honey Nut Cheerios- Self Serve Bowl, read related food calories, and a nutrition guide.
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Cereal – Applejacks is an alternative to Hershey – Cereal because it has 110 calories, similar to Hershey – Cereal. The Cereal – Applejacks has similar iron to Hershey – Cereal, and less calcium than Hershey – Cereal. The Cereal – Applejacks has similar protein to Hershey – Cereal. To learn more about Cereal – Applejacks, read related food calories, and a nutrition guide.