Hershey – Hugs is a Hershey type of food with 9 pieces serving size that provides 210 calories. Hershey – Hugs has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Hershey – Hugs. Hershey – Hugs nutrient values are 24 g carbohydrate, 3 g protein, and 12 g fat. Hershey – Hugs has the vitamins A, and C within it. Hershey – Hugs has 0 % vitamin A and 0 % vitamin C. Hershey – Hugs has 45 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Hershey – Hugs has 0 g dietary fiber, and 21 g sugar. 1 serving of Hershey – Hugs provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Hershey – Hugs provides 210g of 2,000 cal by leaving 1,790 cal.
Hershey – Hugs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hershey – Hugs provides 12g fat for total of 67g. After 1 serving of Hershey – Hugs, 55g is needed for heart health. Hershey – Hugs provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Hershey – Hugs causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Hershey – Hugs is one of the possibilities. 24g is provided by Hershey – Hugs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hershey – Hugs leaves 226g carbohydrates for low-carb dieting. 1 serving of Hershey – Hugs provides 21g sugar for daily 75g sugar intake. 1 serving of Hershey – Hugs leaves 54g sugar for daily intake threshold of sugar. Hershey – Hugs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hershey – Hugs 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hershey – Hugs. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Hershey – Hugs.
There are similar foods to the Hershey – Hugs in terms of nutrition, daily intake amount, and calorie amount. These are Hershey Hugs, Kisses – Hugs, Raspberry Hugs, hershey kisses, and Hugs Kiss.
The nutrients table of the Hershey – Hugs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Hershey – Hugs |
Nutrient values for Hershey – Hugs |
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Serving size |
9 pieces |
Calories |
210 |
Carbs percentage |
44% |
Fat percentage |
50% |
Protein percentage |
6% |
Carbs |
24 g |
Dietary fiber |
0 g |
Sugar |
21 g |
Fat |
12 g |
Saturated |
7 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
3 g |
Sodium |
45 mg |
Potassium |
0 mg |
Cholesterol |
10 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
10 % |
Iron |
0 % |
What are the alternative foods for Hershey – Hugs?
The alternative foods for Hershey – Hugs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hershey – Hugs are listed below.
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Kit Kat Minis – Candy is an alternative to Hershey – Hugs because it has 210 calories, similar to Hershey – Hugs. The Kit Kat Minis – Candy has more iron than Hershey – Hugs, and less calcium than Hershey – Hugs. The Kit Kat Minis – Candy has similar protein to Hershey – Hugs. To learn more about Kit Kat Minis – Candy, read related food calories, and a nutrition guide.