Hershey – Peppermint Kisses is a Hershey type of food with 9 pieces serving size that provides 220 calories. Hershey – Peppermint Kisses has 49% carbohydrate, and 51% fat, 0% protein in 100 gram of Hershey – Peppermint Kisses. Hershey – Peppermint Kisses nutrient values are 26 g carbohydrate, 0 g protein, and 12 g fat. Hershey – Peppermint Kisses has the vitamins A, and C within it. Hershey – Peppermint Kisses has 0 % vitamin A and 0 % vitamin C. Hershey – Peppermint Kisses has 55 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hershey – Peppermint Kisses has 0 g dietary fiber, and 21 g sugar. 1 serving of Hershey – Peppermint Kisses provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Hershey – Peppermint Kisses provides 220g of 2,000 cal by leaving 1,780 cal.
Hershey – Peppermint Kisses and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hershey – Peppermint Kisses provides 12g fat for total of 67g. After 1 serving of Hershey – Peppermint Kisses, 55g is needed for heart health. Hershey – Peppermint Kisses provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Hershey – Peppermint Kisses causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hershey – Peppermint Kisses is one of the possibilities. 26g is provided by Hershey – Peppermint Kisses for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hershey – Peppermint Kisses leaves 224g carbohydrates for low-carb dieting. 1 serving of Hershey – Peppermint Kisses provides 21g sugar for daily 75g sugar intake. 1 serving of Hershey – Peppermint Kisses leaves 54g sugar for daily intake threshold of sugar. Hershey – Peppermint Kisses provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hershey – Peppermint Kisses 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hershey – Peppermint Kisses. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Hershey – Peppermint Kisses.
There are similar foods to the Hershey – Peppermint Kisses in terms of nutrition, daily intake amount, and calorie amount. These are Hershey Kisses, Mini Kisses, Hershey kisses, Candy, and Kisses.
The nutrients table of the Hershey – Peppermint Kisses with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hershey – Peppermint Kisses |
Nutrient values for Hershey – Peppermint Kisses |
|---|---|
|
Serving size |
9 pieces |
|
Calories |
220 |
|
Carbs percentage |
49% |
|
Fat percentage |
51% |
|
Protein percentage |
0% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Hershey – Peppermint Kisses?
The alternative foods for Hershey – Peppermint Kisses involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hershey – Peppermint Kisses are listed below.
-
Hershey Kisses – With Macadamia Nuts is an alternative to Hershey – Peppermint Kisses because it has 220 calories, similar to Hershey – Peppermint Kisses. The Hershey Kisses – With Macadamia Nuts has more iron than Hershey – Peppermint Kisses, and less calcium than Hershey – Peppermint Kisses. The Hershey Kisses – With Macadamia Nuts has more protein than Hershey – Peppermint Kisses. To learn more about Hershey Kisses – With Macadamia Nuts, read related food calories, and a nutrition guide.