Hidden Valley – Ranch to Go Light is a Hidden Valley type of food with 1 container (44 ml) serving size that provides 110 calories. Hidden Valley – Ranch to Go Light has 19% carbohydrate, and 77% fat, 4% protein in 100 gram of Hidden Valley – Ranch to Go Light. Hidden Valley – Ranch to Go Light nutrient values are 5 g carbohydrate, 1 g protein, and 9 g fat. Hidden Valley – Ranch to Go Light has the vitamins A, and C within it. Hidden Valley – Ranch to Go Light has 0 % vitamin A and 0 % vitamin C. Hidden Valley – Ranch to Go Light has 390 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hidden Valley – Ranch to Go Light has 0 g dietary fiber, and 2 g sugar. 1 serving of Hidden Valley – Ranch to Go Light provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hidden Valley – Ranch to Go Light provides 110g of 2,000 cal by leaving 1,890 cal.
Hidden Valley – Ranch to Go Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hidden Valley – Ranch to Go Light provides 9g fat for total of 67g. After 1 serving of Hidden Valley – Ranch to Go Light, 58g is needed for heart health. Hidden Valley – Ranch to Go Light provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Hidden Valley – Ranch to Go Light causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hidden Valley – Ranch to Go Light is one of the possibilities. 5g is provided by Hidden Valley – Ranch to Go Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hidden Valley – Ranch to Go Light leaves 245g carbohydrates for low-carb dieting. 1 serving of Hidden Valley – Ranch to Go Light provides 2g sugar for daily 75g sugar intake. 1 serving of Hidden Valley – Ranch to Go Light leaves 73g sugar for daily intake threshold of sugar. Hidden Valley – Ranch to Go Light provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hidden Valley – Ranch to Go Light 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hidden Valley – Ranch to Go Light. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Hidden Valley – Ranch to Go Light.
There are similar foods to the Hidden Valley – Ranch to Go Light in terms of nutrition, daily intake amount, and calorie amount. These are Light Ranch to Go Cup, Ranch to Go, Light Ranch Dressing To Go, Ranch Lite to Go, and the Original Ranch to Go, Light.
The nutrients table of the Hidden Valley – Ranch to Go Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hidden Valley – Ranch to Go Light |
Nutrient values for Hidden Valley – Ranch to Go Light |
|---|---|
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Serving size |
1 container (44 ml) |
|
Calories |
110 |
|
Carbs percentage |
19% |
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Fat percentage |
77% |
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Protein percentage |
4% |
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Carbs |
5 g |
|
Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
9 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
390 mg |
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Potassium |
0 mg |
|
Cholesterol |
5 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Hidden Valley – Ranch to Go Light?
The similar foods to Hidden Valley – Ranch to Go Light involve alike nutritional values from the same Hidden Valley type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hidden Valley – Ranch to Go Light are listed below.
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Hidden Valley – Dressing – Coleslaw is a similar nourishment to Hidden Valley – Ranch to Go Light because both of the Hidden Valley – Ranch to Go Light and Hidden Valley – Dressing – Coleslaw are from Hidden Valley. The Hidden Valley – Ranch to Go Light has less calories than Hidden Valley – Dressing – Coleslaw because Hidden Valley – Ranch to Go Light has 110 calories, and it is 40 less calories than Hidden Valley – Dressing – Coleslaw. The Hidden Valley – Dressing – Coleslaw has similar iron to Hidden Valley – Ranch to Go Light, and less calcium than Hidden Valley – Ranch to Go Light. The Hidden Valley – Dressing – Coleslaw has less protein than Hidden Valley – Ranch to Go Light. To learn more about Hidden Valley – Dressing – Coleslaw, read related food calories, and a nutrition guide.
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Hidden Valley – Fat Free – Italian Dressing is a similar nourishment to Hidden Valley – Ranch to Go Light because both of the Hidden Valley – Ranch to Go Light and Hidden Valley – Fat Free – Italian Dressing are from Hidden Valley. The Hidden Valley – Ranch to Go Light has more calories than Hidden Valley – Fat Free – Italian Dressing because Hidden Valley – Ranch to Go Light has 110 calories, and it is 70 more calories than Hidden Valley – Fat Free – Italian Dressing. The Hidden Valley – Fat Free – Italian Dressing has similar iron to Hidden Valley – Ranch to Go Light, and less calcium than Hidden Valley – Ranch to Go Light. The Hidden Valley – Fat Free – Italian Dressing has less protein than Hidden Valley – Ranch to Go Light. To learn more about Hidden Valley – Fat Free – Italian Dressing, read related food calories, and a nutrition guide.
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Hidden Valley – Protein Bar is a similar nourishment to Hidden Valley – Ranch to Go Light because both of the Hidden Valley – Ranch to Go Light and Hidden Valley – Protein Bar are from Hidden Valley. The Hidden Valley – Ranch to Go Light has less calories than Hidden Valley – Protein Bar because Hidden Valley – Ranch to Go Light has 110 calories, and it is 80 less calories than Hidden Valley – Protein Bar. The Hidden Valley – Protein Bar has more iron than Hidden Valley – Ranch to Go Light, and similar calcium to Hidden Valley – Ranch to Go Light. The Hidden Valley – Protein Bar has more protein than Hidden Valley – Ranch to Go Light. To learn more about Hidden Valley – Protein Bar, read related food calories, and a nutrition guide.
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Hidden Valley – Croutons is a similar nourishment to Hidden Valley – Ranch to Go Light because both of the Hidden Valley – Ranch to Go Light and Hidden Valley – Croutons are from Hidden Valley. The Hidden Valley – Ranch to Go Light has more calories than Hidden Valley – Croutons because Hidden Valley – Ranch to Go Light has 110 calories, and it is 75 more calories than Hidden Valley – Croutons. The Hidden Valley – Croutons has similar iron to Hidden Valley – Ranch to Go Light, and less calcium than Hidden Valley – Ranch to Go Light. The Hidden Valley – Croutons has similar protein to Hidden Valley – Ranch to Go Light. To learn more about Hidden Valley – Croutons, read related food calories, and a nutrition guide.
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Hidden Valley – Ranch Lite Dressing is a similar nourishment to Hidden Valley – Ranch to Go Light because both of the Hidden Valley – Ranch to Go Light and Hidden Valley – Ranch Lite Dressing are from Hidden Valley. The Hidden Valley – Ranch to Go Light has more calories than Hidden Valley – Ranch Lite Dressing because Hidden Valley – Ranch to Go Light has 110 calories, and it is 30 more calories than Hidden Valley – Ranch Lite Dressing. The Hidden Valley – Ranch Lite Dressing has similar iron to Hidden Valley – Ranch to Go Light, and similar calcium to Hidden Valley – Ranch to Go Light. The Hidden Valley – Ranch Lite Dressing has similar protein to Hidden Valley – Ranch to Go Light. To learn more about Hidden Valley – Ranch Lite Dressing, read related food calories, and a nutrition guide.