High 5 – Sambal Ikan Bilis Bun is a High 5 type of food with 60 g serving size that provides 148 calories. High 5 – Sambal Ikan Bilis Bun has 75% carbohydrate, and 13% fat, 12% protein in 100 gram of High 5 – Sambal Ikan Bilis Bun. High 5 – Sambal Ikan Bilis Bun nutrient values are 25 g carbohydrate, 4 g protein, and 2 g fat. High 5 – Sambal Ikan Bilis Bun has the vitamins A, and C within it. High 5 – Sambal Ikan Bilis Bun has 0 % vitamin A and 0 % vitamin C. High 5 – Sambal Ikan Bilis Bun has 194 mg sodium, 0 mg potassium, 2 mg cholesterol, and 0 g trans fat. High 5 – Sambal Ikan Bilis Bun has 1 g dietary fiber, and 0 g sugar. 1 serving of High 5 – Sambal Ikan Bilis Bun provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. High 5 – Sambal Ikan Bilis Bun provides 148g of 2,000 cal by leaving 1,852 cal.
High 5 – Sambal Ikan Bilis Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. High 5 – Sambal Ikan Bilis Bun provides 2g fat for total of 67g. After 1 serving of High 5 – Sambal Ikan Bilis Bun, 65g is needed for heart health. High 5 – Sambal Ikan Bilis Bun provides 194g for 2,300g by leaving 2,106g for daily sodium intake. High 5 – Sambal Ikan Bilis Bun causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with High 5 – Sambal Ikan Bilis Bun is one of the possibilities. 25g is provided by High 5 – Sambal Ikan Bilis Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of High 5 – Sambal Ikan Bilis Bun leaves 225g carbohydrates for low-carb dieting. 1 serving of High 5 – Sambal Ikan Bilis Bun provides –g sugar for daily 75g sugar intake. 1 serving of High 5 – Sambal Ikan Bilis Bun leaves 75g sugar for daily intake threshold of sugar. High 5 – Sambal Ikan Bilis Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of High 5 – Sambal Ikan Bilis Bun 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of High 5 – Sambal Ikan Bilis Bun. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of High 5 – Sambal Ikan Bilis Bun.
There are similar foods to the High 5 – Sambal Ikan Bilis Bun in terms of nutrition, daily intake amount, and calorie amount. These are Sambal Ikan Bilis Bun, Sambal Ikan Bilis, Sambal ikan bilis bun, Big Bite Sambal Ikan Bilis Bun, and Sambal Ikan Bilis.
The nutrients table of the High 5 – Sambal Ikan Bilis Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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High 5 – Sambal Ikan Bilis Bun |
Nutrient values for High 5 – Sambal Ikan Bilis Bun |
|---|---|
|
Serving size |
60 g |
|
Calories |
148 |
|
Carbs percentage |
75% |
|
Fat percentage |
13% |
|
Protein percentage |
12% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
194 mg |
|
Potassium |
0 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to High 5 – Sambal Ikan Bilis Bun?
The similar foods to High 5 – Sambal Ikan Bilis Bun involve alike nutritional values from the same High 5 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to High 5 – Sambal Ikan Bilis Bun are listed below.
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High 5 – 4:1 Energy Drink is a similar nourishment to High 5 – Sambal Ikan Bilis Bun because both of the High 5 – Sambal Ikan Bilis Bun and High 5 – 4:1 Energy Drink are from High 5. The High 5 – Sambal Ikan Bilis Bun has less calories than High 5 – 4:1 Energy Drink because High 5 – Sambal Ikan Bilis Bun has 148 calories, and it is 32 less calories than High 5 – 4:1 Energy Drink. The High 5 – 4:1 Energy Drink has similar iron to High 5 – Sambal Ikan Bilis Bun, and similar calcium to High 5 – Sambal Ikan Bilis Bun. The High 5 – 4:1 Energy Drink has more protein than High 5 – Sambal Ikan Bilis Bun. To learn more about High 5 – 4:1 Energy Drink, read related food calories, and a nutrition guide.
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High 5 – Custard Bun is a similar nourishment to High 5 – Sambal Ikan Bilis Bun because both of the High 5 – Sambal Ikan Bilis Bun and High 5 – Custard Bun are from High 5. The High 5 – Sambal Ikan Bilis Bun has less calories than High 5 – Custard Bun because High 5 – Sambal Ikan Bilis Bun has 148 calories, and it is 39 less calories than High 5 – Custard Bun. The High 5 – Custard Bun has similar iron to High 5 – Sambal Ikan Bilis Bun, and similar calcium to High 5 – Sambal Ikan Bilis Bun. The High 5 – Custard Bun has less protein than High 5 – Sambal Ikan Bilis Bun. To learn more about High 5 – Custard Bun, read related food calories, and a nutrition guide.