Hilary’s – Adzuki Bean Burger is a Hilary’s type of food with 1 patty serving size that provides 190 calories. Hilary’s – Adzuki Bean Burger has 62% carbohydrate, and 28% fat, 10% protein in 100 gram of Hilary’s – Adzuki Bean Burger. Hilary’s – Adzuki Bean Burger nutrient values are 30 g carbohydrate, 5 g protein, and 6 g fat. Hilary’s – Adzuki Bean Burger has the vitamins A, and C within it. Hilary’s – Adzuki Bean Burger has 10 % vitamin A and 2 % vitamin C. Hilary’s – Adzuki Bean Burger has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hilary’s – Adzuki Bean Burger has 5 g dietary fiber, and 0 g sugar. 1 serving of Hilary’s – Adzuki Bean Burger provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Hilary’s – Adzuki Bean Burger provides 190g of 2,000 cal by leaving 1,810 cal.
Hilary’s – Adzuki Bean Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hilary’s – Adzuki Bean Burger provides 6g fat for total of 67g. After 1 serving of Hilary’s – Adzuki Bean Burger, 61g is needed for heart health. Hilary’s – Adzuki Bean Burger provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Hilary’s – Adzuki Bean Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hilary’s – Adzuki Bean Burger is one of the possibilities. 30g is provided by Hilary’s – Adzuki Bean Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hilary’s – Adzuki Bean Burger leaves 220g carbohydrates for low-carb dieting. 1 serving of Hilary’s – Adzuki Bean Burger provides –g sugar for daily 75g sugar intake. 1 serving of Hilary’s – Adzuki Bean Burger leaves 75g sugar for daily intake threshold of sugar. Hilary’s – Adzuki Bean Burger provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Hilary’s – Adzuki Bean Burger 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hilary’s – Adzuki Bean Burger. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Hilary’s – Adzuki Bean Burger.
There are similar foods to the Hilary’s – Adzuki Bean Burger in terms of nutrition, daily intake amount, and calorie amount. These are Adzuki Bean Burger, Southwest Adzuki Bean Burger, Adzuki Bean Burger (Corrected), Adzuki Bean Burger, and Adzuki Bean Burger.
The nutrients table of the Hilary’s – Adzuki Bean Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hilary’s – Adzuki Bean Burger |
Nutrient values for Hilary’s – Adzuki Bean Burger |
|---|---|
|
Serving size |
1 patty |
|
Calories |
190 |
|
Carbs percentage |
62% |
|
Fat percentage |
28% |
|
Protein percentage |
10% |
|
Carbs |
30 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Hilary’s – Adzuki Bean Burger?
The alternative foods for Hilary’s – Adzuki Bean Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hilary’s – Adzuki Bean Burger are listed below.
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Great Value – Maple Sausage Patty is an alternative to Hilary’s – Adzuki Bean Burger because it has 190 calories, similar to Hilary’s – Adzuki Bean Burger. The Great Value – Maple Sausage Patty has less iron than Hilary’s – Adzuki Bean Burger, and less calcium than Hilary’s – Adzuki Bean Burger. The Great Value – Maple Sausage Patty has more protein than Hilary’s – Adzuki Bean Burger. To learn more about Great Value – Maple Sausage Patty, read related food calories, and a nutrition guide.