Hill country – Chunk Light Tuna is a Hill country type of food with 0.25 cup serving size that provides 60 calories. Hill country – Chunk Light Tuna has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Hill country – Chunk Light Tuna. Hill country – Chunk Light Tuna nutrient values are 0 g carbohydrate, 13 g protein, and 0 g fat. Hill country – Chunk Light Tuna has the vitamins A, and C within it. Hill country – Chunk Light Tuna has 0 % vitamin A and 0 % vitamin C. Hill country – Chunk Light Tuna has 250 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Hill country – Chunk Light Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Hill country – Chunk Light Tuna provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hill country – Chunk Light Tuna provides 60g of 2,000 cal by leaving 1,940 cal.
Hill country – Chunk Light Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hill country – Chunk Light Tuna provides –g fat for total of 67g. After 1 serving of Hill country – Chunk Light Tuna, 67g is needed for heart health. Hill country – Chunk Light Tuna provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Hill country – Chunk Light Tuna causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Hill country – Chunk Light Tuna is one of the possibilities. –g is provided by Hill country – Chunk Light Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hill country – Chunk Light Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Hill country – Chunk Light Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Hill country – Chunk Light Tuna leaves 75g sugar for daily intake threshold of sugar. Hill country – Chunk Light Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hill country – Chunk Light Tuna 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hill country – Chunk Light Tuna. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Hill country – Chunk Light Tuna.
There are similar foods to the Hill country – Chunk Light Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Chunk Light Tuna, Chunk Light Tuna, tuna, Light Tuna Chunk, and Chunk Light Tuna in Water.
The nutrients table of the Hill country – Chunk Light Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hill country – Chunk Light Tuna |
Nutrient values for Hill country – Chunk Light Tuna |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Hill country – Chunk Light Tuna?
The alternative foods for Hill country – Chunk Light Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hill country – Chunk Light Tuna are listed below.
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Christie – Bits and Bites is an alternative to Hill country – Chunk Light Tuna because it has 60 calories, similar to Hill country – Chunk Light Tuna. The Christie – Bits and Bites has more iron than Hill country – Chunk Light Tuna, and similar calcium to Hill country – Chunk Light Tuna. The Christie – Bits and Bites has less protein than Hill country – Chunk Light Tuna. To learn more about Christie – Bits and Bites, read related food calories, and a nutrition guide.
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chicken of the sea – Albacore Tuna is an alternative to Hill country – Chunk Light Tuna because it has 60 calories, similar to Hill country – Chunk Light Tuna. The chicken of the sea – Albacore Tuna has less iron than Hill country – Chunk Light Tuna, and similar calcium to Hill country – Chunk Light Tuna. The chicken of the sea – Albacore Tuna has similar protein to Hill country – Chunk Light Tuna. To learn more about chicken of the sea – Albacore Tuna, read related food calories, and a nutrition guide.
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Trader Joe’s – Alaskan Pink Salmon is an alternative to Hill country – Chunk Light Tuna because it has 60 calories, similar to Hill country – Chunk Light Tuna. The Trader Joe’s – Alaskan Pink Salmon has less iron than Hill country – Chunk Light Tuna, and similar calcium to Hill country – Chunk Light Tuna. The Trader Joe’s – Alaskan Pink Salmon has similar protein to Hill country – Chunk Light Tuna. To learn more about Trader Joe’s – Alaskan Pink Salmon, read related food calories, and a nutrition guide.
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GoldSeal – Chunk Light Tuna is an alternative to Hill country – Chunk Light Tuna because it has 60 calories, similar to Hill country – Chunk Light Tuna. The GoldSeal – Chunk Light Tuna has more iron than Hill country – Chunk Light Tuna, and similar calcium to Hill country – Chunk Light Tuna. The GoldSeal – Chunk Light Tuna has more protein than Hill country – Chunk Light Tuna. To learn more about GoldSeal – Chunk Light Tuna, read related food calories, and a nutrition guide.
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Classico – Creamy Alfredo Sauce is an alternative to Hill country – Chunk Light Tuna because it has 60 calories, similar to Hill country – Chunk Light Tuna. The Classico – Creamy Alfredo Sauce has less iron than Hill country – Chunk Light Tuna, and more calcium than Hill country – Chunk Light Tuna. The Classico – Creamy Alfredo Sauce has less protein than Hill country – Chunk Light Tuna. To learn more about Classico – Creamy Alfredo Sauce, read related food calories, and a nutrition guide.