Hippy Love – Granola is a Hippy Love type of food with 0.25 cup serving size that provides 96 calories. Hippy Love – Granola has 59% carbohydrate, and 28% fat, 13% protein in 100 gram of Hippy Love – Granola. Hippy Love – Granola nutrient values are 14 g carbohydrate, 3 g protein, and 3 g fat. Hippy Love – Granola has the vitamins A, and C within it. Hippy Love – Granola has 0 % vitamin A and 0 % vitamin C. Hippy Love – Granola has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hippy Love – Granola has 2 g dietary fiber, and 8 g sugar. 1 serving of Hippy Love – Granola provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hippy Love – Granola provides 96g of 2,000 cal by leaving 1,904 cal.
Hippy Love – Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hippy Love – Granola provides 3g fat for total of 67g. After 1 serving of Hippy Love – Granola, 64g is needed for heart health. Hippy Love – Granola provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hippy Love – Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hippy Love – Granola is one of the possibilities. 14g is provided by Hippy Love – Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hippy Love – Granola leaves 236g carbohydrates for low-carb dieting. 1 serving of Hippy Love – Granola provides 8g sugar for daily 75g sugar intake. 1 serving of Hippy Love – Granola leaves 67g sugar for daily intake threshold of sugar. Hippy Love – Granola provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hippy Love – Granola 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hippy Love – Granola. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Hippy Love – Granola.
There are similar foods to the Hippy Love – Granola in terms of nutrition, daily intake amount, and calorie amount. These are Granola, granola, Chocolate Granola, Granola, and Hippy Hippy Shake.
The nutrients table of the Hippy Love – Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hippy Love – Granola |
Nutrient values for Hippy Love – Granola |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
96 |
|
Carbs percentage |
59% |
|
Fat percentage |
28% |
|
Protein percentage |
13% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |