Hmr – Turkey Chili is a Hmr type of food with 1 Tray serving size that provides 230 calories. Hmr – Turkey Chili has 49% carbohydrate, and 12% fat, 39% protein in 100 gram of Hmr – Turkey Chili. Hmr – Turkey Chili nutrient values are 28 g carbohydrate, 22 g protein, and 3 g fat. Hmr – Turkey Chili has the vitamins A, and C within it. Hmr – Turkey Chili has 10 % vitamin A and 8 % vitamin C. Hmr – Turkey Chili has 600 mg sodium, 750 mg potassium, 40 mg cholesterol, and 0 g trans fat. Hmr – Turkey Chili has 8 g dietary fiber, and 6 g sugar. 1 serving of Hmr – Turkey Chili provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hmr – Turkey Chili provides 230g of 2,000 cal by leaving 1,770 cal.
Hmr – Turkey Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hmr – Turkey Chili provides 3g fat for total of 67g. After 1 serving of Hmr – Turkey Chili, 64g is needed for heart health. Hmr – Turkey Chili provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Hmr – Turkey Chili causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Hmr – Turkey Chili is one of the possibilities. 28g is provided by Hmr – Turkey Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hmr – Turkey Chili leaves 222g carbohydrates for low-carb dieting. 1 serving of Hmr – Turkey Chili provides 6g sugar for daily 75g sugar intake. 1 serving of Hmr – Turkey Chili leaves 69g sugar for daily intake threshold of sugar. Hmr – Turkey Chili provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Hmr – Turkey Chili 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hmr – Turkey Chili. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Hmr – Turkey Chili.
There are similar foods to the Hmr – Turkey Chili in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Chili, Turkey Chili with Beans, Chili, Turkey Chili With Beans, and Turkey Chili with Beans.
The nutrients table of the Hmr – Turkey Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hmr – Turkey Chili |
Nutrient values for Hmr – Turkey Chili |
|---|---|
|
Serving size |
1 Tray |
|
Calories |
230 |
|
Carbs percentage |
49% |
|
Fat percentage |
12% |
|
Protein percentage |
39% |
|
Carbs |
28 g |
|
Dietary fiber |
8 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
600 mg |
|
Potassium |
750 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
8 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Hmr – Turkey Chili?
The alternative foods for Hmr – Turkey Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hmr – Turkey Chili are listed below.
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Bistro Md – Eggs with Ratatouille is an alternative to Hmr – Turkey Chili because it has 230 calories, similar to Hmr – Turkey Chili. The Bistro Md – Eggs with Ratatouille has less iron than Hmr – Turkey Chili, and less calcium than Hmr – Turkey Chili. The Bistro Md – Eggs with Ratatouille has less protein than Hmr – Turkey Chili. To learn more about Bistro Md – Eggs with Ratatouille, read related food calories, and a nutrition guide.
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Hormel Compleats – Cheese & Spinach Ravioli is an alternative to Hmr – Turkey Chili because it has 230 calories, similar to Hmr – Turkey Chili. The Hormel Compleats – Cheese & Spinach Ravioli has less iron than Hmr – Turkey Chili, and more calcium than Hmr – Turkey Chili. The Hormel Compleats – Cheese & Spinach Ravioli has less protein than Hmr – Turkey Chili. To learn more about Hormel Compleats – Cheese & Spinach Ravioli, read related food calories, and a nutrition guide.
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Hmr – Chicken Creole with Brown Rice is an alternative to Hmr – Turkey Chili because it has 230 calories, similar to Hmr – Turkey Chili. The Hmr – Chicken Creole with Brown Rice has less iron than Hmr – Turkey Chili, and less calcium than Hmr – Turkey Chili. The Hmr – Chicken Creole with Brown Rice has less protein than Hmr – Turkey Chili. To learn more about Hmr – Chicken Creole with Brown Rice, read related food calories, and a nutrition guide.
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Health Wise – Spaghetti & Meatballs is an alternative to Hmr – Turkey Chili because it has 230 calories, similar to Hmr – Turkey Chili. The Health Wise – Spaghetti & Meatballs has less iron than Hmr – Turkey Chili, and similar calcium to Hmr – Turkey Chili. The Health Wise – Spaghetti & Meatballs has less protein than Hmr – Turkey Chili. To learn more about Health Wise – Spaghetti & Meatballs, read related food calories, and a nutrition guide.
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Hmr – Creole Chicken is an alternative to Hmr – Turkey Chili because it has 230 calories, similar to Hmr – Turkey Chili. The Hmr – Creole Chicken has less iron than Hmr – Turkey Chili, and less calcium than Hmr – Turkey Chili. The Hmr – Creole Chicken has less protein than Hmr – Turkey Chili. To learn more about Hmr – Creole Chicken, read related food calories, and a nutrition guide.