Homemade – Baked Chicken Wings is a Homemade type of food with 1 wing serving size that provides 86 calories. Homemade – Baked Chicken Wings has 0% carbohydrate, and 62% fat, 38% protein in 100 gram of Homemade – Baked Chicken Wings. Homemade – Baked Chicken Wings nutrient values are 0 g carbohydrate, 7 g protein, and 5 g fat. Homemade – Baked Chicken Wings has the vitamins A, and C within it. Homemade – Baked Chicken Wings has 0 % vitamin A and 0 % vitamin C. Homemade – Baked Chicken Wings has 121 mg sodium, 55 mg potassium, 25 mg cholesterol, and 0 g trans fat. Homemade – Baked Chicken Wings has 0 g dietary fiber, and 0 g sugar. 1 serving of Homemade – Baked Chicken Wings provides 2 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Homemade – Baked Chicken Wings provides 86g of 2,000 cal by leaving 1,914 cal.
Homemade – Baked Chicken Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Baked Chicken Wings provides 5g fat for total of 67g. After 1 serving of Homemade – Baked Chicken Wings, 62g is needed for heart health. Homemade – Baked Chicken Wings provides 121g for 2,300g by leaving 2,179g for daily sodium intake. Homemade – Baked Chicken Wings causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Homemade – Baked Chicken Wings is one of the possibilities. –g is provided by Homemade – Baked Chicken Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Baked Chicken Wings leaves 250g carbohydrates for low-carb dieting. 1 serving of Homemade – Baked Chicken Wings provides –g sugar for daily 75g sugar intake. 1 serving of Homemade – Baked Chicken Wings leaves 75g sugar for daily intake threshold of sugar. Homemade – Baked Chicken Wings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Homemade – Baked Chicken Wings 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Baked Chicken Wings. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Homemade – Baked Chicken Wings.
There are similar foods to the Homemade – Baked Chicken Wings in terms of nutrition, daily intake amount, and calorie amount. These are Wings, Baked Chicken Wings With Bbq, Chicken Wings Baked Homemade, Chicken Wings – Baked, and Baked Curry Chicken Wings.
The nutrients table of the Homemade – Baked Chicken Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Homemade – Baked Chicken Wings |
Nutrient values for Homemade – Baked Chicken Wings |
|---|---|
|
Serving size |
1 wing |
|
Calories |
86 |
|
Carbs percentage |
0% |
|
Fat percentage |
62% |
|
Protein percentage |
38% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
121 mg |
|
Potassium |
55 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Homemade – Baked Chicken Wings?
The alternative foods for Homemade – Baked Chicken Wings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Homemade – Baked Chicken Wings are listed below.
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chicken wing – Baked Chicken Wing is an alternative to Homemade – Baked Chicken Wings because it has 86 calories, similar to Homemade – Baked Chicken Wings. The chicken wing – Baked Chicken Wing has similar iron to Homemade – Baked Chicken Wings, and similar calcium to Homemade – Baked Chicken Wings. The chicken wing – Baked Chicken Wing has similar protein to Homemade – Baked Chicken Wings. To learn more about chicken wing – Baked Chicken Wing, read related food calories, and a nutrition guide.