Homemade – Chipotle Chicken Taco Salad is a Homemade type of food with 2.5 cups serving size that provides 249 calories. Homemade – Chipotle Chicken Taco Salad has 38% carbohydrate, and 27% fat, 35% protein in 100 gram of Homemade – Chipotle Chicken Taco Salad. Homemade – Chipotle Chicken Taco Salad nutrient values are 25 g carbohydrate, 23 g protein, and 8 g fat. Homemade – Chipotle Chicken Taco Salad has the vitamins A, and C within it. Homemade – Chipotle Chicken Taco Salad has 0 % vitamin A and 0 % vitamin C. Homemade – Chipotle Chicken Taco Salad has 650 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Homemade – Chipotle Chicken Taco Salad has 7 g dietary fiber, and 0 g sugar. 1 serving of Homemade – Chipotle Chicken Taco Salad provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Homemade – Chipotle Chicken Taco Salad provides 249g of 2,000 cal by leaving 1,751 cal.
Homemade – Chipotle Chicken Taco Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Chipotle Chicken Taco Salad provides 8g fat for total of 67g. After 1 serving of Homemade – Chipotle Chicken Taco Salad, 59g is needed for heart health. Homemade – Chipotle Chicken Taco Salad provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Homemade – Chipotle Chicken Taco Salad causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Homemade – Chipotle Chicken Taco Salad is one of the possibilities. 25g is provided by Homemade – Chipotle Chicken Taco Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Chipotle Chicken Taco Salad leaves 225g carbohydrates for low-carb dieting. 1 serving of Homemade – Chipotle Chicken Taco Salad provides –g sugar for daily 75g sugar intake. 1 serving of Homemade – Chipotle Chicken Taco Salad leaves 75g sugar for daily intake threshold of sugar. Homemade – Chipotle Chicken Taco Salad provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Homemade – Chipotle Chicken Taco Salad 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Chipotle Chicken Taco Salad. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Homemade – Chipotle Chicken Taco Salad.
There are similar foods to the Homemade – Chipotle Chicken Taco Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Chicken Taco Salad, Cilantro Chipotle Chicken Taco Salad, Chipotle Chicken Taco Salad, Taco Salad – Chicken, and Chicken Taco Salad.
The nutrients table of the Homemade – Chipotle Chicken Taco Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Homemade – Chipotle Chicken Taco Salad |
Nutrient values for Homemade – Chipotle Chicken Taco Salad |
|---|---|
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Serving size |
2.5 cups |
|
Calories |
249 |
|
Carbs percentage |
38% |
|
Fat percentage |
27% |
|
Protein percentage |
35% |
|
Carbs |
25 g |
|
Dietary fiber |
7 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
106 % |
|
Iron |
2 % |
What are the alternative foods for Homemade – Chipotle Chicken Taco Salad?
The alternative foods for Homemade – Chipotle Chicken Taco Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Homemade – Chipotle Chicken Taco Salad are listed below.
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Pinterest – Chipotle Chicken Taco Salad is an alternative to Homemade – Chipotle Chicken Taco Salad because it has 249 calories, similar to Homemade – Chipotle Chicken Taco Salad. The Pinterest – Chipotle Chicken Taco Salad has similar iron to Homemade – Chipotle Chicken Taco Salad, and similar calcium to Homemade – Chipotle Chicken Taco Salad. The Pinterest – Chipotle Chicken Taco Salad has similar protein to Homemade – Chipotle Chicken Taco Salad. To learn more about Pinterest – Chipotle Chicken Taco Salad, read related food calories, and a nutrition guide.
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Homemade – Chipotle Chicken Salad is an alternative to Homemade – Chipotle Chicken Taco Salad because it has 249 calories, similar to Homemade – Chipotle Chicken Taco Salad. The Homemade – Chipotle Chicken Salad has similar iron to Homemade – Chipotle Chicken Taco Salad, and similar calcium to Homemade – Chipotle Chicken Taco Salad. The Homemade – Chipotle Chicken Salad has similar protein to Homemade – Chipotle Chicken Taco Salad. To learn more about Homemade – Chipotle Chicken Salad, read related food calories, and a nutrition guide.