honey bunches of oats – Granola Cinnamon is a honey bunches of oats type of food with 0.666667 cup serving size that provides 240 calories. honey bunches of oats – Granola Cinnamon has 68% carbohydrate, and 26% fat, 6% protein in 100 gram of honey bunches of oats – Granola Cinnamon. honey bunches of oats – Granola Cinnamon nutrient values are 42 g carbohydrate, 4 g protein, and 7 g fat. honey bunches of oats – Granola Cinnamon has the vitamins A, and C within it. honey bunches of oats – Granola Cinnamon has 15 % vitamin A and 0 % vitamin C. honey bunches of oats – Granola Cinnamon has 10 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. honey bunches of oats – Granola Cinnamon has 4 g dietary fiber, and 13 g sugar. 1 serving of honey bunches of oats – Granola Cinnamon provides 10 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. honey bunches of oats – Granola Cinnamon provides 240g of 2,000 cal by leaving 1,760 cal.
honey bunches of oats – Granola Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. honey bunches of oats – Granola Cinnamon provides 7g fat for total of 67g. After 1 serving of honey bunches of oats – Granola Cinnamon, 60g is needed for heart health. honey bunches of oats – Granola Cinnamon provides 10g for 2,300g by leaving 2,290g for daily sodium intake. honey bunches of oats – Granola Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with honey bunches of oats – Granola Cinnamon is one of the possibilities. 42g is provided by honey bunches of oats – Granola Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of honey bunches of oats – Granola Cinnamon leaves 208g carbohydrates for low-carb dieting. 1 serving of honey bunches of oats – Granola Cinnamon provides 13g sugar for daily 75g sugar intake. 1 serving of honey bunches of oats – Granola Cinnamon leaves 62g sugar for daily intake threshold of sugar. honey bunches of oats – Granola Cinnamon provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of honey bunches of oats – Granola Cinnamon 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of honey bunches of oats – Granola Cinnamon. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of honey bunches of oats – Granola Cinnamon.
There are similar foods to the honey bunches of oats – Granola Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are granola cinnamon, cinnamon bunches, Crunchy Cinnamon Granola, Crunchy Cinnamon Granola, and Cinnamon Granola.
The nutrients table of the honey bunches of oats – Granola Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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honey bunches of oats – Granola Cinnamon |
Nutrient values for honey bunches of oats – Granola Cinnamon |
|---|---|
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Serving size |
0.666667 cup |
|
Calories |
240 |
|
Carbs percentage |
68% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
42 g |
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Dietary fiber |
4 g |
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Sugar |
13 g |
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Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
10 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for honey bunches of oats – Granola Cinnamon?
The alternative foods for honey bunches of oats – Granola Cinnamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to honey bunches of oats – Granola Cinnamon are listed below.
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Archer Farms – French Vanilla Almond Crunch is an alternative to honey bunches of oats – Granola Cinnamon because it has 240 calories, similar to honey bunches of oats – Granola Cinnamon. The Archer Farms – French Vanilla Almond Crunch has less iron than honey bunches of oats – Granola Cinnamon, and similar calcium to honey bunches of oats – Granola Cinnamon. The Archer Farms – French Vanilla Almond Crunch has more protein than honey bunches of oats – Granola Cinnamon. To learn more about Archer Farms – French Vanilla Almond Crunch, read related food calories, and a nutrition guide.
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Archer Farms – Strawberry Granola with Flax is an alternative to honey bunches of oats – Granola Cinnamon because it has 240 calories, similar to honey bunches of oats – Granola Cinnamon. The Archer Farms – Strawberry Granola with Flax has less iron than honey bunches of oats – Granola Cinnamon, and similar calcium to honey bunches of oats – Granola Cinnamon. The Archer Farms – Strawberry Granola with Flax has more protein than honey bunches of oats – Granola Cinnamon. To learn more about Archer Farms – Strawberry Granola with Flax, read related food calories, and a nutrition guide.
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Sunbelt bakery – Banana Nut Granola Cereal is an alternative to honey bunches of oats – Granola Cinnamon because it has 240 calories, similar to honey bunches of oats – Granola Cinnamon. The Sunbelt bakery – Banana Nut Granola Cereal has less iron than honey bunches of oats – Granola Cinnamon, and similar calcium to honey bunches of oats – Granola Cinnamon. The Sunbelt bakery – Banana Nut Granola Cereal has similar protein to honey bunches of oats – Granola Cinnamon. To learn more about Sunbelt bakery – Banana Nut Granola Cereal, read related food calories, and a nutrition guide.
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Sunbelt Bakery – Granola is an alternative to honey bunches of oats – Granola Cinnamon because it has 240 calories, similar to honey bunches of oats – Granola Cinnamon. The Sunbelt Bakery – Granola has less iron than honey bunches of oats – Granola Cinnamon, and similar calcium to honey bunches of oats – Granola Cinnamon. The Sunbelt Bakery – Granola has similar protein to honey bunches of oats – Granola Cinnamon. To learn more about Sunbelt Bakery – Granola, read related food calories, and a nutrition guide.
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Sunbelt Bakery – Granola Cereal is an alternative to honey bunches of oats – Granola Cinnamon because it has 240 calories, similar to honey bunches of oats – Granola Cinnamon. The Sunbelt Bakery – Granola Cereal has less iron than honey bunches of oats – Granola Cinnamon, and similar calcium to honey bunches of oats – Granola Cinnamon. The Sunbelt Bakery – Granola Cereal has similar protein to honey bunches of oats – Granola Cinnamon. To learn more about Sunbelt Bakery – Granola Cereal, read related food calories, and a nutrition guide.