Honey Bunches of Oats Nutty With Pecans – Cereal is a Honey Bunches of Oats Nutty With Pecans type of food with 0.75 cup serving size that provides 120 calories. Honey Bunches of Oats Nutty With Pecans – Cereal has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of Honey Bunches of Oats Nutty With Pecans – Cereal. Honey Bunches of Oats Nutty With Pecans – Cereal nutrient values are 24 g carbohydrate, 2 g protein, and 1 g fat. Honey Bunches of Oats Nutty With Pecans – Cereal has the vitamins A, and C within it. Honey Bunches of Oats Nutty With Pecans – Cereal has 15 % vitamin A and 0 % vitamin C. Honey Bunches of Oats Nutty With Pecans – Cereal has 140 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honey Bunches of Oats Nutty With Pecans – Cereal has 1 g dietary fiber, and 6 g sugar. 1 serving of Honey Bunches of Oats Nutty With Pecans – Cereal provides 25 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Honey Bunches of Oats Nutty With Pecans – Cereal provides 120g of 2,000 cal by leaving 1,880 cal.
Honey Bunches of Oats Nutty With Pecans – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honey Bunches of Oats Nutty With Pecans – Cereal provides 1g fat for total of 67g. After 1 serving of Honey Bunches of Oats Nutty With Pecans – Cereal, 66g is needed for heart health. Honey Bunches of Oats Nutty With Pecans – Cereal provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Honey Bunches of Oats Nutty With Pecans – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Honey Bunches of Oats Nutty With Pecans – Cereal is one of the possibilities. 24g is provided by Honey Bunches of Oats Nutty With Pecans – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honey Bunches of Oats Nutty With Pecans – Cereal leaves 226g carbohydrates for low-carb dieting. 1 serving of Honey Bunches of Oats Nutty With Pecans – Cereal provides 6g sugar for daily 75g sugar intake. 1 serving of Honey Bunches of Oats Nutty With Pecans – Cereal leaves 69g sugar for daily intake threshold of sugar. Honey Bunches of Oats Nutty With Pecans – Cereal provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Honey Bunches of Oats Nutty With Pecans – Cereal 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honey Bunches of Oats Nutty With Pecans – Cereal. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Honey Bunches of Oats Nutty With Pecans – Cereal.
There are similar foods to the Honey Bunches of Oats Nutty With Pecans – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Cereal, Cereal, Honey Bunches Of Oats Cereal, Maple & Pecans Honey Bunches of Oats Cereal, and Honey Bunches Of Oats Cereal.
The nutrients table of the Honey Bunches of Oats Nutty With Pecans – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Honey Bunches of Oats Nutty With Pecans – Cereal |
Nutrient values for Honey Bunches of Oats Nutty With Pecans – Cereal |
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Serving size |
0.75 cup |
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Calories |
120 |
|
Carbs percentage |
85% |
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Fat percentage |
8% |
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Protein percentage |
7% |
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Carbs |
24 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
140 mg |
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Potassium |
50 mg |
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Cholesterol |
0 mg |
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Vitamin a |
15 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
25 % |
What are the alternative foods for Honey Bunches of Oats Nutty With Pecans – Cereal?
The alternative foods for Honey Bunches of Oats Nutty With Pecans – Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honey Bunches of Oats Nutty With Pecans – Cereal are listed below.
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Van’s – Cereal is an alternative to Honey Bunches of Oats Nutty With Pecans – Cereal because it has 120 calories, similar to Honey Bunches of Oats Nutty With Pecans – Cereal. The Van’s – Cereal has less iron than Honey Bunches of Oats Nutty With Pecans – Cereal, and more calcium than Honey Bunches of Oats Nutty With Pecans – Cereal. The Van’s – Cereal has similar protein to Honey Bunches of Oats Nutty With Pecans – Cereal. To learn more about Van’s – Cereal, read related food calories, and a nutrition guide.
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Heb – Honey Nut Squares is an alternative to Honey Bunches of Oats Nutty With Pecans – Cereal because it has 120 calories, similar to Honey Bunches of Oats Nutty With Pecans – Cereal. The Heb – Honey Nut Squares has more iron than Honey Bunches of Oats Nutty With Pecans – Cereal, and more calcium than Honey Bunches of Oats Nutty With Pecans – Cereal. The Heb – Honey Nut Squares has similar protein to Honey Bunches of Oats Nutty With Pecans – Cereal. To learn more about Heb – Honey Nut Squares, read related food calories, and a nutrition guide.
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Kroger – Honey Nut Bitz is an alternative to Honey Bunches of Oats Nutty With Pecans – Cereal because it has 120 calories, similar to Honey Bunches of Oats Nutty With Pecans – Cereal. The Kroger – Honey Nut Bitz has more iron than Honey Bunches of Oats Nutty With Pecans – Cereal, and more calcium than Honey Bunches of Oats Nutty With Pecans – Cereal. The Kroger – Honey Nut Bitz has similar protein to Honey Bunches of Oats Nutty With Pecans – Cereal. To learn more about Kroger – Honey Nut Bitz, read related food calories, and a nutrition guide.
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Malt-O-Meal – Chocolate Marshmallow Mateys is an alternative to Honey Bunches of Oats Nutty With Pecans – Cereal because it has 120 calories, similar to Honey Bunches of Oats Nutty With Pecans – Cereal. The Malt-O-Meal – Chocolate Marshmallow Mateys has more iron than Honey Bunches of Oats Nutty With Pecans – Cereal, and more calcium than Honey Bunches of Oats Nutty With Pecans – Cereal. The Malt-O-Meal – Chocolate Marshmallow Mateys has less protein than Honey Bunches of Oats Nutty With Pecans – Cereal. To learn more about Malt-O-Meal – Chocolate Marshmallow Mateys, read related food calories, and a nutrition guide.
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honey bunches of oats cinnamon bunches – Cereal is an alternative to Honey Bunches of Oats Nutty With Pecans – Cereal because it has 120 calories, similar to Honey Bunches of Oats Nutty With Pecans – Cereal. The honey bunches of oats cinnamon bunches – Cereal has more iron than Honey Bunches of Oats Nutty With Pecans – Cereal, and similar calcium to Honey Bunches of Oats Nutty With Pecans – Cereal. The honey bunches of oats cinnamon bunches – Cereal has similar protein to Honey Bunches of Oats Nutty With Pecans – Cereal. To learn more about honey bunches of oats cinnamon bunches – Cereal, read related food calories, and a nutrition guide.