Honey Stinger – Stinger Waffle – Vanilla is a Honey Stinger type of food with 1 waffle serving size that provides 160 calories. Honey Stinger – Stinger Waffle – Vanilla has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Honey Stinger – Stinger Waffle – Vanilla. Honey Stinger – Stinger Waffle – Vanilla nutrient values are 21 g carbohydrate, 0 g protein, and 7 g fat. Honey Stinger – Stinger Waffle – Vanilla has the vitamins A, and C within it. Honey Stinger – Stinger Waffle – Vanilla has 0 % vitamin A and 0 % vitamin C. Honey Stinger – Stinger Waffle – Vanilla has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honey Stinger – Stinger Waffle – Vanilla has 1 g dietary fiber, and 14 g sugar. 1 serving of Honey Stinger – Stinger Waffle – Vanilla provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Honey Stinger – Stinger Waffle – Vanilla provides 160g of 2,000 cal by leaving 1,840 cal.
Honey Stinger – Stinger Waffle – Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honey Stinger – Stinger Waffle – Vanilla provides 7g fat for total of 67g. After 1 serving of Honey Stinger – Stinger Waffle – Vanilla, 60g is needed for heart health. Honey Stinger – Stinger Waffle – Vanilla provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Honey Stinger – Stinger Waffle – Vanilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Honey Stinger – Stinger Waffle – Vanilla is one of the possibilities. 21g is provided by Honey Stinger – Stinger Waffle – Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honey Stinger – Stinger Waffle – Vanilla leaves 229g carbohydrates for low-carb dieting. 1 serving of Honey Stinger – Stinger Waffle – Vanilla provides 14g sugar for daily 75g sugar intake. 1 serving of Honey Stinger – Stinger Waffle – Vanilla leaves 61g sugar for daily intake threshold of sugar. Honey Stinger – Stinger Waffle – Vanilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Honey Stinger – Stinger Waffle – Vanilla 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honey Stinger – Stinger Waffle – Vanilla. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Honey Stinger – Stinger Waffle – Vanilla.
There are similar foods to the Honey Stinger – Stinger Waffle – Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Stinger Waffle – Vanilla, Honey Stinger Waffle (Vanilla), Stinger Waffle, Vanilla Waffle, and Stinger Waffle – Strawberry.
The nutrients table of the Honey Stinger – Stinger Waffle – Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Honey Stinger – Stinger Waffle – Vanilla |
Nutrient values for Honey Stinger – Stinger Waffle – Vanilla |
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Serving size |
1 waffle |
Calories |
160 |
Carbs percentage |
57% |
Fat percentage |
43% |
Protein percentage |
0% |
Carbs |
21 g |
Dietary fiber |
1 g |
Sugar |
14 g |
Fat |
7 g |
Saturated |
3 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
0 g |
Sodium |
55 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
4 % |
What are the alternative foods for Honey Stinger – Stinger Waffle – Vanilla?
The alternative foods for Honey Stinger – Stinger Waffle – Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honey Stinger – Stinger Waffle – Vanilla are listed below.
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Honey Stinger – Lemon Waffle is an alternative to Honey Stinger – Stinger Waffle – Vanilla because it has 160 calories, similar to Honey Stinger – Stinger Waffle – Vanilla. The Honey Stinger – Lemon Waffle has similar iron to Honey Stinger – Stinger Waffle – Vanilla, and similar calcium to Honey Stinger – Stinger Waffle – Vanilla. The Honey Stinger – Lemon Waffle has similar protein to Honey Stinger – Stinger Waffle – Vanilla. To learn more about Honey Stinger – Lemon Waffle, read related food calories, and a nutrition guide.