Hormel – Natural Choice Deli Ham is a Hormel type of food with 4 Slices serving size that provides 60 calories. Hormel – Natural Choice Deli Ham has 8% carbohydrate, and 17% fat, 75% protein in 100 gram of Hormel – Natural Choice Deli Ham. Hormel – Natural Choice Deli Ham nutrient values are 1 g carbohydrate, 10 g protein, and 1 g fat. Hormel – Natural Choice Deli Ham has the vitamins A, and C within it. Hormel – Natural Choice Deli Ham has 0 % vitamin A and 0 % vitamin C. Hormel – Natural Choice Deli Ham has 520 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Hormel – Natural Choice Deli Ham has 0 g dietary fiber, and 1 g sugar. 1 serving of Hormel – Natural Choice Deli Ham provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hormel – Natural Choice Deli Ham provides 60g of 2,000 cal by leaving 1,940 cal.
Hormel – Natural Choice Deli Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hormel – Natural Choice Deli Ham provides 1g fat for total of 67g. After 1 serving of Hormel – Natural Choice Deli Ham, 66g is needed for heart health. Hormel – Natural Choice Deli Ham provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Hormel – Natural Choice Deli Ham causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Hormel – Natural Choice Deli Ham is one of the possibilities. 1g is provided by Hormel – Natural Choice Deli Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hormel – Natural Choice Deli Ham leaves 249g carbohydrates for low-carb dieting. 1 serving of Hormel – Natural Choice Deli Ham provides 1g sugar for daily 75g sugar intake. 1 serving of Hormel – Natural Choice Deli Ham leaves 74g sugar for daily intake threshold of sugar. Hormel – Natural Choice Deli Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hormel – Natural Choice Deli Ham 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hormel – Natural Choice Deli Ham. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Hormel – Natural Choice Deli Ham.
There are similar foods to the Hormel – Natural Choice Deli Ham in terms of nutrition, daily intake amount, and calorie amount. These are Natural Choice Honey Deli Ham, Natural Choice Smoked Deli Ham, Smoked Deli Ham, Cooked Deli Ham, and Smoked Deli Ham.
The nutrients table of the Hormel – Natural Choice Deli Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hormel – Natural Choice Deli Ham |
Nutrient values for Hormel – Natural Choice Deli Ham |
|---|---|
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Serving size |
4 Slices |
|
Calories |
60 |
|
Carbs percentage |
8% |
|
Fat percentage |
17% |
|
Protein percentage |
75% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Hormel – Natural Choice Deli Ham?
The alternative foods for Hormel – Natural Choice Deli Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hormel – Natural Choice Deli Ham are listed below.
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Hormel – Natural Choice – Turkey is an alternative to Hormel – Natural Choice Deli Ham because it has 60 calories, similar to Hormel – Natural Choice Deli Ham. The Hormel – Natural Choice – Turkey has similar iron to Hormel – Natural Choice Deli Ham, and similar calcium to Hormel – Natural Choice Deli Ham. The Hormel – Natural Choice – Turkey has more protein than Hormel – Natural Choice Deli Ham. To learn more about Hormel – Natural Choice – Turkey, read related food calories, and a nutrition guide.
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Boar’s Head – Buffalo Chicken Breast is an alternative to Hormel – Natural Choice Deli Ham because it has 60 calories, similar to Hormel – Natural Choice Deli Ham. The Boar’s Head – Buffalo Chicken Breast has similar iron to Hormel – Natural Choice Deli Ham, and similar calcium to Hormel – Natural Choice Deli Ham. The Boar’s Head – Buffalo Chicken Breast has more protein than Hormel – Natural Choice Deli Ham. To learn more about Boar’s Head – Buffalo Chicken Breast, read related food calories, and a nutrition guide.
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Rose – Canadian Bacon is an alternative to Hormel – Natural Choice Deli Ham because it has 60 calories, similar to Hormel – Natural Choice Deli Ham. The Rose – Canadian Bacon has more iron than Hormel – Natural Choice Deli Ham, and similar calcium to Hormel – Natural Choice Deli Ham. The Rose – Canadian Bacon has similar protein to Hormel – Natural Choice Deli Ham. To learn more about Rose – Canadian Bacon, read related food calories, and a nutrition guide.