Hostess – Chocolate Donuts is a Hostess type of food with 6 donuts serving size that provides 380 calories. Hostess – Chocolate Donuts has 43% carbohydrate, and 53% fat, 3% protein in 100 gram of Hostess – Chocolate Donuts. Hostess – Chocolate Donuts nutrient values are 42 g carbohydrate, 3 g protein, and 23 g fat. Hostess – Chocolate Donuts has the vitamins A, and C within it. Hostess – Chocolate Donuts has 0 % vitamin A and 0 % vitamin C. Hostess – Chocolate Donuts has 280 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Hostess – Chocolate Donuts has 1 g dietary fiber, and 24 g sugar. 1 serving of Hostess – Chocolate Donuts provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. Hostess – Chocolate Donuts provides 380g of 2,000 cal by leaving 1,620 cal.
Hostess – Chocolate Donuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hostess – Chocolate Donuts provides 23g fat for total of 67g. After 1 serving of Hostess – Chocolate Donuts, 44g is needed for heart health. Hostess – Chocolate Donuts provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Hostess – Chocolate Donuts causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Hostess – Chocolate Donuts is one of the possibilities. 42g is provided by Hostess – Chocolate Donuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hostess – Chocolate Donuts leaves 208g carbohydrates for low-carb dieting. 1 serving of Hostess – Chocolate Donuts provides 24g sugar for daily 75g sugar intake. 1 serving of Hostess – Chocolate Donuts leaves 51g sugar for daily intake threshold of sugar. Hostess – Chocolate Donuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hostess – Chocolate Donuts 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hostess – Chocolate Donuts. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Hostess – Chocolate Donuts.
There are similar foods to the Hostess – Chocolate Donuts in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Donuts, Chocolate Gem Donuts, Mini Chocolate Donuts, Mini Chocolate Donuts, and Donuts.
The nutrients table of the Hostess – Chocolate Donuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hostess – Chocolate Donuts |
Nutrient values for Hostess – Chocolate Donuts |
|---|---|
|
Serving size |
6 donuts |
|
Calories |
380 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
3% |
|
Carbs |
42 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
23 g |
|
Saturated |
16 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the similar foods to Hostess – Chocolate Donuts?
The similar foods to Hostess – Chocolate Donuts involve alike nutritional values from the same Hostess type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hostess – Chocolate Donuts are listed below.
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Hostess – Mini Muffins Chocolate Chip is a similar nourishment to Hostess – Chocolate Donuts because both of the Hostess – Chocolate Donuts and Hostess – Mini Muffins Chocolate Chip are from Hostess. The Hostess – Chocolate Donuts has more calories than Hostess – Mini Muffins Chocolate Chip because Hostess – Chocolate Donuts has 380 calories, and it is 150 more calories than Hostess – Mini Muffins Chocolate Chip. The Hostess – Mini Muffins Chocolate Chip has less iron than Hostess – Chocolate Donuts, and less calcium than Hostess – Chocolate Donuts. The Hostess – Mini Muffins Chocolate Chip has similar protein to Hostess – Chocolate Donuts. To learn more about Hostess – Mini Muffins Chocolate Chip, read related food calories, and a nutrition guide.
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Hostess – Chocolate Chip Muffin is a similar nourishment to Hostess – Chocolate Donuts because both of the Hostess – Chocolate Donuts and Hostess – Chocolate Chip Muffin are from Hostess. The Hostess – Chocolate Donuts has more calories than Hostess – Chocolate Chip Muffin because Hostess – Chocolate Donuts has 380 calories, and it is 230 more calories than Hostess – Chocolate Chip Muffin. The Hostess – Chocolate Chip Muffin has more iron than Hostess – Chocolate Donuts, and less calcium than Hostess – Chocolate Donuts. The Hostess – Chocolate Chip Muffin has less protein than Hostess – Chocolate Donuts. To learn more about Hostess – Chocolate Chip Muffin, read related food calories, and a nutrition guide.
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Hostess – Cherry Pie is a similar nourishment to Hostess – Chocolate Donuts because both of the Hostess – Chocolate Donuts and Hostess – Cherry Pie are from Hostess. The Hostess – Chocolate Donuts has less calories than Hostess – Cherry Pie because Hostess – Chocolate Donuts has 380 calories, and it is 100 less calories than Hostess – Cherry Pie. The Hostess – Cherry Pie has more iron than Hostess – Chocolate Donuts, and similar calcium to Hostess – Chocolate Donuts. The Hostess – Cherry Pie has more protein than Hostess – Chocolate Donuts. To learn more about Hostess – Cherry Pie, read related food calories, and a nutrition guide.
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Hostess – Mini Muffins is a similar nourishment to Hostess – Chocolate Donuts because both of the Hostess – Chocolate Donuts and Hostess – Mini Muffins are from Hostess. The Hostess – Chocolate Donuts has more calories than Hostess – Mini Muffins because Hostess – Chocolate Donuts has 380 calories, and it is 150 more calories than Hostess – Mini Muffins. The Hostess – Mini Muffins has less iron than Hostess – Chocolate Donuts, and less calcium than Hostess – Chocolate Donuts. The Hostess – Mini Muffins has similar protein to Hostess – Chocolate Donuts. To learn more about Hostess – Mini Muffins, read related food calories, and a nutrition guide.
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Hostess – Donettes – Crumb is a similar nourishment to Hostess – Chocolate Donuts because both of the Hostess – Chocolate Donuts and Hostess – Donettes – Crumb are from Hostess. The Hostess – Chocolate Donuts has less calories than Hostess – Donettes – Crumb because Hostess – Chocolate Donuts has 380 calories, and it is 50 less calories than Hostess – Donettes – Crumb. The Hostess – Donettes – Crumb has similar iron to Hostess – Chocolate Donuts, and less calcium than Hostess – Chocolate Donuts. The Hostess – Donettes – Crumb has more protein than Hostess – Chocolate Donuts. To learn more about Hostess – Donettes – Crumb, read related food calories, and a nutrition guide.