Hot Cheetos – Hot is a Hot Cheetos type of food with 21 pieces serving size that provides 160 calories. Hot Cheetos – Hot has 34% carbohydrate, and 64% fat, 3% protein in 100 gram of Hot Cheetos – Hot. Hot Cheetos – Hot nutrient values are 13 g carbohydrate, 1 g protein, and 11 g fat. Hot Cheetos – Hot has the vitamins A, and C within it. Hot Cheetos – Hot has 0 % vitamin A and 0 % vitamin C. Hot Cheetos – Hot has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hot Cheetos – Hot has 1 g dietary fiber, and 1 g sugar. 1 serving of Hot Cheetos – Hot provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hot Cheetos – Hot provides 160g of 2,000 cal by leaving 1,840 cal.
Hot Cheetos – Hot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hot Cheetos – Hot provides 11g fat for total of 67g. After 1 serving of Hot Cheetos – Hot, 56g is needed for heart health. Hot Cheetos – Hot provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Hot Cheetos – Hot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hot Cheetos – Hot is one of the possibilities. 13g is provided by Hot Cheetos – Hot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hot Cheetos – Hot leaves 237g carbohydrates for low-carb dieting. 1 serving of Hot Cheetos – Hot provides 1g sugar for daily 75g sugar intake. 1 serving of Hot Cheetos – Hot leaves 74g sugar for daily intake threshold of sugar. Hot Cheetos – Hot provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hot Cheetos – Hot 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hot Cheetos – Hot. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Hot Cheetos – Hot.
There are similar foods to the Hot Cheetos – Hot in terms of nutrition, daily intake amount, and calorie amount. These are Exxtra Hot Cheetos, Hot Cheetos, Hot Cheetos Cmr, Flamin’ Hot Cheetos, and Hot Cheetos.
The nutrients table of the Hot Cheetos – Hot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hot Cheetos – Hot |
Nutrient values for Hot Cheetos – Hot |
|---|---|
|
Serving size |
21 pieces |
|
Calories |
160 |
|
Carbs percentage |
34% |
|
Fat percentage |
64% |
|
Protein percentage |
3% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Hot Cheetos – Hot?
The alternative foods for Hot Cheetos – Hot involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hot Cheetos – Hot are listed below.
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Cheetos – Cheddar Jalapeno-Crunchy is an alternative to Hot Cheetos – Hot because it has 160 calories, similar to Hot Cheetos – Hot. The Cheetos – Cheddar Jalapeno-Crunchy has similar iron to Hot Cheetos – Hot, and more calcium than Hot Cheetos – Hot. The Cheetos – Cheddar Jalapeno-Crunchy has more protein than Hot Cheetos – Hot. To learn more about Cheetos – Cheddar Jalapeno-Crunchy, read related food calories, and a nutrition guide.