The hotsukahotsukaTing – hanbaguokazu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsukahotsukaTing – hanbaguokazu is a hotsukahotsukaTing type of food with 1 serving serving size that provides 409 calories. hotsukahotsukaTing – hanbaguokazu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – hanbaguokazu. hotsukahotsukaTing – hanbaguokazu nutrient values are 37 g carbohydrate, 15 g protein, and — g fat. hotsukahotsukaTing – hanbaguokazu has the vitamins A, and C within it. hotsukahotsukaTing – hanbaguokazu has — % vitamin A and — % vitamin C. hotsukahotsukaTing – hanbaguokazu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – hanbaguokazu has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – hanbaguokazu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – hanbaguokazu provides 409g of 2,000 cal by leaving 1,591 cal.

 

hotsukahotsukaTing – hanbaguokazu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – hanbaguokazu provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – hanbaguokazu, 67g is needed for heart health. hotsukahotsukaTing – hanbaguokazu provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – hanbaguokazu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsukahotsukaTing – hanbaguokazu is one of the possibilities. 37g is provided by hotsukahotsukaTing – hanbaguokazu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – hanbaguokazu leaves 213g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – hanbaguokazu provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – hanbaguokazu leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – hanbaguokazu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsukahotsukaTing – hanbaguokazu minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – hanbaguokazu. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – hanbaguokazu.

 

There are similar foods to the hotsukahotsukaTing – hanbaguokazu in terms of nutrition, daily intake amount, and calorie amount. These are ハンバーグ弁当, ハンバーグスペシャルおかず, おろしハンバーグ弁当, かつとじ おかず, and 牛焼肉おかず.

 

The nutrients table of the hotsukahotsukaTing – hanbaguokazu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsukahotsukaTing – hanbaguokazu	Nutrient values for hotsukahotsukaTing – hanbaguokazu
Serving size	1 serving
Calories	409
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	37 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	15 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsukahotsukaTing – hanbaguokazu?

The alternative foods for hotsukahotsukaTing – hanbaguokazu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – hanbaguokazu are listed below.

1. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube beriberisutoroberi kiyarameru) is an alternative to hotsukahotsukaTing – hanbaguokazu because it has 409 calories, similar to hotsukahotsukaTing – hanbaguokazu. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube beriberisutoroberi kiyarameru) has similar iron to hotsukahotsukaTing – hanbaguokazu, and similar calcium to hotsukahotsukaTing – hanbaguokazu. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube beriberisutoroberi kiyarameru) has less protein than hotsukahotsukaTing – hanbaguokazu. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube beriberisutoroberi kiyarameru), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto) is an alternative to hotsukahotsukaTing – hanbaguokazu because it has 409 calories, similar to hotsukahotsukaTing – hanbaguokazu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto) has similar iron to hotsukahotsukaTing – hanbaguokazu, and similar calcium to hotsukahotsukaTing – hanbaguokazu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto) has less protein than hotsukahotsukaTing – hanbaguokazu. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto kiyarameruribon sutoroberi) is an alternative to hotsukahotsukaTing – hanbaguokazu because it has 409 calories, similar to hotsukahotsukaTing – hanbaguokazu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto kiyarameruribon sutoroberi) has similar iron to hotsukahotsukaTing – hanbaguokazu, and similar calcium to hotsukahotsukaTing – hanbaguokazu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto kiyarameruribon sutoroberi) has less protein than hotsukahotsukaTing – hanbaguokazu. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto kiyarameruribon sutoroberi), read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto oreo kutsukiandokurimu sutoroberi) is an alternative to hotsukahotsukaTing – hanbaguokazu because it has 409 calories, similar to hotsukahotsukaTing – hanbaguokazu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto oreo kutsukiandokurimu sutoroberi) has similar iron to hotsukahotsukaTing – hanbaguokazu, and similar calcium to hotsukahotsukaTing – hanbaguokazu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto oreo kutsukiandokurimu sutoroberi) has less protein than hotsukahotsukaTing – hanbaguokazu. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto oreo kutsukiandokurimu sutoroberi), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei mepurusuitopoteto sutoroberi) is an alternative to hotsukahotsukaTing – hanbaguokazu because it has 409 calories, similar to hotsukahotsukaTing – hanbaguokazu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei mepurusuitopoteto sutoroberi) has similar iron to hotsukahotsukaTing – hanbaguokazu, and similar calcium to hotsukahotsukaTing – hanbaguokazu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei mepurusuitopoteto sutoroberi) has less protein than hotsukahotsukaTing – hanbaguokazu. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei mepurusuitopoteto sutoroberi), read related food calories, and a nutrition guide.