The hotsukahotsukaTing – hanbagusupeshiyaruokazu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsukahotsukaTing – hanbagusupeshiyaruokazu is a hotsukahotsukaTing type of food with 1 serving serving size that provides 645 calories. hotsukahotsukaTing – hanbagusupeshiyaruokazu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – hanbagusupeshiyaruokazu. hotsukahotsukaTing – hanbagusupeshiyaruokazu nutrient values are 42 g carbohydrate, 24 g protein, and — g fat. hotsukahotsukaTing – hanbagusupeshiyaruokazu has the vitamins A, and C within it. hotsukahotsukaTing – hanbagusupeshiyaruokazu has — % vitamin A and — % vitamin C. hotsukahotsukaTing – hanbagusupeshiyaruokazu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – hanbagusupeshiyaruokazu has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – hanbagusupeshiyaruokazu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – hanbagusupeshiyaruokazu provides 645g of 2,000 cal by leaving 1,355 cal.

 

hotsukahotsukaTing – hanbagusupeshiyaruokazu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – hanbagusupeshiyaruokazu provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – hanbagusupeshiyaruokazu, 67g is needed for heart health. hotsukahotsukaTing – hanbagusupeshiyaruokazu provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – hanbagusupeshiyaruokazu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsukahotsukaTing – hanbagusupeshiyaruokazu is one of the possibilities. 42g is provided by hotsukahotsukaTing – hanbagusupeshiyaruokazu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – hanbagusupeshiyaruokazu leaves 208g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – hanbagusupeshiyaruokazu provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – hanbagusupeshiyaruokazu leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – hanbagusupeshiyaruokazu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsukahotsukaTing – hanbagusupeshiyaruokazu 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – hanbagusupeshiyaruokazu. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – hanbagusupeshiyaruokazu.

 

There are similar foods to the hotsukahotsukaTing – hanbagusupeshiyaruokazu in terms of nutrition, daily intake amount, and calorie amount. These are ハンバーグスペシャル, 唐揚スペシャルおかず, ハンバーグおかず, とんかつスペシャルおかず, and 牛焼肉スペシャルおかず.

 

The nutrients table of the hotsukahotsukaTing – hanbagusupeshiyaruokazu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsukahotsukaTing – hanbagusupeshiyaruokazu	Nutrient values for hotsukahotsukaTing – hanbagusupeshiyaruokazu
Serving size	1 serving
Calories	645
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	42 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	24 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsukahotsukaTing – hanbagusupeshiyaruokazu?

The alternative foods for hotsukahotsukaTing – hanbagusupeshiyaruokazu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – hanbagusupeshiyaruokazu are listed below.

1. roiyaruhosuto – Xiao Tian Jing (Ding Shi niBian Geng ) is an alternative to hotsukahotsukaTing – hanbagusupeshiyaruokazu because it has 645 calories, similar to hotsukahotsukaTing – hanbagusupeshiyaruokazu. The roiyaruhosuto – Xiao Tian Jing (Ding Shi niBian Geng ) has similar iron to hotsukahotsukaTing – hanbagusupeshiyaruokazu, and similar calcium to hotsukahotsukaTing – hanbagusupeshiyaruokazu. The roiyaruhosuto – Xiao Tian Jing (Ding Shi niBian Geng ) has less protein than hotsukahotsukaTing – hanbagusupeshiyaruokazu. To learn more about roiyaruhosuto – Xiao Tian Jing (Ding Shi niBian Geng ), read related food calories, and a nutrition guide.

2. Meng An – ranti (Hai Lao Tian morisoba) is an alternative to hotsukahotsukaTing – hanbagusupeshiyaruokazu because it has 645 calories, similar to hotsukahotsukaTing – hanbagusupeshiyaruokazu. The Meng An – ranti (Hai Lao Tian morisoba) has similar iron to hotsukahotsukaTing – hanbagusupeshiyaruokazu, and similar calcium to hotsukahotsukaTing – hanbagusupeshiyaruokazu. The Meng An – ranti (Hai Lao Tian morisoba) has less protein than hotsukahotsukaTing – hanbagusupeshiyaruokazu. To learn more about Meng An – ranti (Hai Lao Tian morisoba), read related food calories, and a nutrition guide.

3. bitsuguboi – hamuchizuinchizuhanbagu is an alternative to hotsukahotsukaTing – hanbagusupeshiyaruokazu because it has 645 calories, similar to hotsukahotsukaTing – hanbagusupeshiyaruokazu. The bitsuguboi – hamuchizuinchizuhanbagu has similar iron to hotsukahotsukaTing – hanbagusupeshiyaruokazu, and similar calcium to hotsukahotsukaTing – hanbagusupeshiyaruokazu. The bitsuguboi – hamuchizuinchizuhanbagu has less protein than hotsukahotsukaTing – hanbagusupeshiyaruokazu. To learn more about bitsuguboi – hamuchizuinchizuhanbagu, read related food calories, and a nutrition guide.