hotsukahotsukaTing – potetobasuketsuto is a hotsukahotsukaTing type of food with 1 serving serving size that provides 694 calories. hotsukahotsukaTing – potetobasuketsuto has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – potetobasuketsuto. hotsukahotsukaTing – potetobasuketsuto nutrient values are 93 g carbohydrate, 8 g protein, and — g fat. hotsukahotsukaTing – potetobasuketsuto has the vitamins A, and C within it. hotsukahotsukaTing – potetobasuketsuto has — % vitamin A and — % vitamin C. hotsukahotsukaTing – potetobasuketsuto has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – potetobasuketsuto has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – potetobasuketsuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – potetobasuketsuto provides 694g of 2,000 cal by leaving 1,306 cal.
hotsukahotsukaTing – potetobasuketsuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – potetobasuketsuto provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – potetobasuketsuto, 67g is needed for heart health. hotsukahotsukaTing – potetobasuketsuto provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – potetobasuketsuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsukahotsukaTing – potetobasuketsuto is one of the possibilities. 93g is provided by hotsukahotsukaTing – potetobasuketsuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – potetobasuketsuto leaves 157g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – potetobasuketsuto provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – potetobasuketsuto leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – potetobasuketsuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsukahotsukaTing – potetobasuketsuto 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – potetobasuketsuto. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – potetobasuketsuto.
There are similar foods to the hotsukahotsukaTing – potetobasuketsuto in terms of nutrition, daily intake amount, and calorie amount. These are 唐揚&ポテトバスケット, ほっかポテト, 唐揚バスケット, 焼シャケ, and シャケ弁当.
The nutrients table of the hotsukahotsukaTing – potetobasuketsuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
hotsukahotsukaTing – potetobasuketsuto |
Nutrient values for hotsukahotsukaTing – potetobasuketsuto |
---|---|
Serving size |
1 serving |
Calories |
694 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
93 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
8 g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for hotsukahotsukaTing – potetobasuketsuto?
The alternative foods for hotsukahotsukaTing – potetobasuketsuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – potetobasuketsuto are listed below.
-
ohashigasuto – RSoHao miBian Dang (RS(ranti)He ha:+ku:&Bai Shen huraiBian Dang ) is an alternative to hotsukahotsukaTing – potetobasuketsuto because it has 694 calories, similar to hotsukahotsukaTing – potetobasuketsuto. The ohashigasuto – RSoHao miBian Dang (RS(ranti)He ha:+ku:&Bai Shen huraiBian Dang ) has similar iron to hotsukahotsukaTing – potetobasuketsuto, and similar calcium to hotsukahotsukaTing – potetobasuketsuto. The ohashigasuto – RSoHao miBian Dang (RS(ranti)He ha:+ku:&Bai Shen huraiBian Dang ) has less protein than hotsukahotsukaTing – potetobasuketsuto. To learn more about ohashigasuto – RSoHao miBian Dang (RS(ranti)He ha:+ku:&Bai Shen huraiBian Dang ), read related food calories, and a nutrition guide.
-
sanmarukuhorudeingusu – 51Shi Shao negisoba is an alternative to hotsukahotsukaTing – potetobasuketsuto because it has 694 calories, similar to hotsukahotsukaTing – potetobasuketsuto. The sanmarukuhorudeingusu – 51Shi Shao negisoba has similar iron to hotsukahotsukaTing – potetobasuketsuto, and similar calcium to hotsukahotsukaTing – potetobasuketsuto. The sanmarukuhorudeingusu – 51Shi Shao negisoba has less protein than hotsukahotsukaTing – potetobasuketsuto. To learn more about sanmarukuhorudeingusu – 51Shi Shao negisoba, read related food calories, and a nutrition guide.