hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang is a hotsukahotsukaTing type of food with 1 serving serving size that provides 672 calories. hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang . hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang nutrient values are 101 g carbohydrate, 16 g protein, and — g fat. hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang has the vitamins A, and C within it. hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang has — % vitamin A and — % vitamin C. hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang provides 672g of 2,000 cal by leaving 1,328 cal.
hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang , 67g is needed for heart health. hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang is one of the possibilities. 101g is provided by hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang leaves 149g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang . Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang .
There are similar foods to the hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang in terms of nutrition, daily intake amount, and calorie amount. These are 肉野菜炒めおかず, 牛焼肉弁当, 単品 野菜炒め, 高菜弁当, and 肉野菜炒めスペシャル.
The nutrients table of the hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang |
Nutrient values for hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang |
|---|---|
|
Serving size |
1 serving |
|
Calories |
672 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
101 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang ?
The alternative foods for hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang are listed below.
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Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchisatsuriMei toHai Xing Fu Fan ) is an alternative to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang because it has 672 calories, similar to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang . The Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchisatsuriMei toHai Xing Fu Fan ) has similar iron to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang , and similar calcium to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang . The Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchisatsuriMei toHai Xing Fu Fan ) has less protein than hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang . To learn more about Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (ranchisatsuriMei toHai Xing Fu Fan ), read related food calories, and a nutrition guide.
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Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi is an alternative to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang because it has 672 calories, similar to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang . The Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi has similar iron to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang , and similar calcium to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang . The Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi has more protein than hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang . To learn more about Ji Ye Jia – Shao Yu Niu Xiao Bo Ding Shi , read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – horidei ranchi Zhu Di setsuto is an alternative to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang because it has 672 calories, similar to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang . The Zhu Shi Hui She Jing Zun – horidei ranchi Zhu Di setsuto has similar iron to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang , and similar calcium to hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang . The Zhu Shi Hui She Jing Zun – horidei ranchi Zhu Di setsuto has less protein than hotsukahotsukaTing – Rou Ye Cai Chao meBian Dang . To learn more about Zhu Shi Hui She Jing Zun – horidei ranchi Zhu Di setsuto, read related food calories, and a nutrition guide.