hotsukahotsukaTing – shiyougaShao Bian Dang is a hotsukahotsukaTing type of food with 1 serving serving size that provides 849 calories. hotsukahotsukaTing – shiyougaShao Bian Dang has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – shiyougaShao Bian Dang . hotsukahotsukaTing – shiyougaShao Bian Dang nutrient values are 111 g carbohydrate, 23 g protein, and — g fat. hotsukahotsukaTing – shiyougaShao Bian Dang has the vitamins A, and C within it. hotsukahotsukaTing – shiyougaShao Bian Dang has — % vitamin A and — % vitamin C. hotsukahotsukaTing – shiyougaShao Bian Dang has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – shiyougaShao Bian Dang has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – shiyougaShao Bian Dang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – shiyougaShao Bian Dang provides 849g of 2,000 cal by leaving 1,151 cal.
hotsukahotsukaTing – shiyougaShao Bian Dang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – shiyougaShao Bian Dang provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – shiyougaShao Bian Dang , 67g is needed for heart health. hotsukahotsukaTing – shiyougaShao Bian Dang provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – shiyougaShao Bian Dang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsukahotsukaTing – shiyougaShao Bian Dang is one of the possibilities. 111g is provided by hotsukahotsukaTing – shiyougaShao Bian Dang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – shiyougaShao Bian Dang leaves 139g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – shiyougaShao Bian Dang provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – shiyougaShao Bian Dang leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – shiyougaShao Bian Dang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsukahotsukaTing – shiyougaShao Bian Dang 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – shiyougaShao Bian Dang . Thus, 1.4 hours of running and 5.2 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – shiyougaShao Bian Dang .
There are similar foods to the hotsukahotsukaTing – shiyougaShao Bian Dang in terms of nutrition, daily intake amount, and calorie amount. These are しょうが焼おかず, しょうが焼スペシャル, 牛焼肉弁当, 高菜弁当, and のり弁当.
The nutrients table of the hotsukahotsukaTing – shiyougaShao Bian Dang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
hotsukahotsukaTing – shiyougaShao Bian Dang |
Nutrient values for hotsukahotsukaTing – shiyougaShao Bian Dang |
---|---|
Serving size |
1 serving |
Calories |
849 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
111 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
23 g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for hotsukahotsukaTing – shiyougaShao Bian Dang ?
The alternative foods for hotsukahotsukaTing – shiyougaShao Bian Dang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – shiyougaShao Bian Dang are listed below.
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ziyoripasuta – chikintoChang negi,shimezi”Hei Qi Wei Feng Wei ” is an alternative to hotsukahotsukaTing – shiyougaShao Bian Dang because it has 849 calories, similar to hotsukahotsukaTing – shiyougaShao Bian Dang . The ziyoripasuta – chikintoChang negi,shimezi”Hei Qi Wei Feng Wei ” has similar iron to hotsukahotsukaTing – shiyougaShao Bian Dang , and similar calcium to hotsukahotsukaTing – shiyougaShao Bian Dang . The ziyoripasuta – chikintoChang negi,shimezi”Hei Qi Wei Feng Wei ” has less protein than hotsukahotsukaTing – shiyougaShao Bian Dang . To learn more about ziyoripasuta – chikintoChang negi,shimezi”Hei Qi Wei Feng Wei “, read related food calories, and a nutrition guide.