The hotsukahotsukaTing – tonkatsuBian Dang Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsukahotsukaTing – tonkatsuBian Dang is a hotsukahotsukaTing type of food with 1 serving serving size that provides 878 calories. hotsukahotsukaTing – tonkatsuBian Dang has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – tonkatsuBian Dang . hotsukahotsukaTing – tonkatsuBian Dang nutrient values are 123 g carbohydrate, 24 g protein, and — g fat. hotsukahotsukaTing – tonkatsuBian Dang has the vitamins A, and C within it. hotsukahotsukaTing – tonkatsuBian Dang has — % vitamin A and — % vitamin C. hotsukahotsukaTing – tonkatsuBian Dang has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – tonkatsuBian Dang has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – tonkatsuBian Dang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – tonkatsuBian Dang provides 878g of 2,000 cal by leaving 1,122 cal.

 

hotsukahotsukaTing – tonkatsuBian Dang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – tonkatsuBian Dang provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – tonkatsuBian Dang , 67g is needed for heart health. hotsukahotsukaTing – tonkatsuBian Dang provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – tonkatsuBian Dang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsukahotsukaTing – tonkatsuBian Dang is one of the possibilities. 123g is provided by hotsukahotsukaTing – tonkatsuBian Dang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – tonkatsuBian Dang leaves 127g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – tonkatsuBian Dang provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – tonkatsuBian Dang leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – tonkatsuBian Dang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsukahotsukaTing – tonkatsuBian Dang 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – tonkatsuBian Dang . Thus, 1.4 hours of running and 5.3 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – tonkatsuBian Dang .

 

There are similar foods to the hotsukahotsukaTing – tonkatsuBian Dang in terms of nutrition, daily intake amount, and calorie amount. These are 高菜弁当, のり弁当, 松茸弁当, シャケ弁当, and かつ丼.

 

The nutrients table of the hotsukahotsukaTing – tonkatsuBian Dang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsukahotsukaTing – tonkatsuBian Dang	Nutrient values for hotsukahotsukaTing – tonkatsuBian Dang
Serving size	1 serving
Calories	878
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	123 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	24 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsukahotsukaTing – tonkatsuBian Dang ?

The alternative foods for hotsukahotsukaTing – tonkatsuBian Dang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – tonkatsuBian Dang are listed below.

1. Moffitt Cafe – UCSF Medical Center – Chicken Couscous Salad is an alternative to hotsukahotsukaTing – tonkatsuBian Dang because it has 878 calories, similar to hotsukahotsukaTing – tonkatsuBian Dang . The Moffitt Cafe – UCSF Medical Center – Chicken Couscous Salad has more iron than hotsukahotsukaTing – tonkatsuBian Dang , and more calcium than hotsukahotsukaTing – tonkatsuBian Dang . The Moffitt Cafe – UCSF Medical Center – Chicken Couscous Salad has more protein than hotsukahotsukaTing – tonkatsuBian Dang . To learn more about Moffitt Cafe – UCSF Medical Center – Chicken Couscous Salad, read related food calories, and a nutrition guide.

2. Ji Ye Jia – Gui oroshiLeng kake(Wen Yu ) (Da ) is an alternative to hotsukahotsukaTing – tonkatsuBian Dang because it has 878 calories, similar to hotsukahotsukaTing – tonkatsuBian Dang . The Ji Ye Jia – Gui oroshiLeng kake(Wen Yu ) (Da ) has similar iron to hotsukahotsukaTing – tonkatsuBian Dang , and similar calcium to hotsukahotsukaTing – tonkatsuBian Dang . The Ji Ye Jia – Gui oroshiLeng kake(Wen Yu ) (Da ) has more protein than hotsukahotsukaTing – tonkatsuBian Dang . To learn more about Ji Ye Jia – Gui oroshiLeng kake(Wen Yu ) (Da ), read related food calories, and a nutrition guide.

3. koko*ziyapan – kokosu bihuhanbagusuteki torio (oroshiponZuo ) is an alternative to hotsukahotsukaTing – tonkatsuBian Dang because it has 878 calories, similar to hotsukahotsukaTing – tonkatsuBian Dang . The koko*ziyapan – kokosu bihuhanbagusuteki torio (oroshiponZuo ) has similar iron to hotsukahotsukaTing – tonkatsuBian Dang , and similar calcium to hotsukahotsukaTing – tonkatsuBian Dang . The koko*ziyapan – kokosu bihuhanbagusuteki torio (oroshiponZuo ) has less protein than hotsukahotsukaTing – tonkatsuBian Dang . To learn more about koko*ziyapan – kokosu bihuhanbagusuteki torio (oroshiponZuo ), read related food calories, and a nutrition guide.